(1) | 49.08m | CBP | Anne Farquhar | (Selsonia Ladies AC) | 1 FINAL | Motspur Park | 29 April 1978 |
(2) | 48.48m | CBP | Anne Farquhar | (Selsonia Ladies AC) | 1 FINAL | Wimbledon Park | 31 May 1969 |
(3) | 48.34m | | Anne Farquhar | (Selsonia Ladies AC) | 1 FINAL | Motspur Park | 14 May 1977 |
(4) | 48.30m | | Oteri Oboh | (Herne Hill Harriers) | 1 FINAL | Croydon Arena | 17 May 1992 |
(5) | 154ft 7in (47.11m) | CBP | Anne Farquhar | (Selsonia Ladies AC) | 1 FINAL | Wimbledon Park | 25 May 1968 |
(6) | 46.48m | | Jeanette Rose | (Selsonia Ladies AC) | 1 FINAL | Motspur Park | 26 April 1980 |
(7) | 46.22m | | Anne Farquhar | (Selsonia Ladies AC) | 1 FINAL | Wimbledon Park | 22 May 1971 |
(8) | 45.86m | | Julie King | (Croydon Harriers) | 1 FINAL | Motspur Park | 7 June 1975 |
(9) | 149ft 9in (45.64m) | | Anne Farquhar | (Selsonia Ladies AC) | 1 FINAL | Wimbledon Park | 13 May 1967 |
(10) | 44.46m | | Julie King | (Croydon Harriers) | 1 FINAL | Motspur Park | 15 May 1976 |
(11) | 44.41m | | Lucy Cook | (Medway AC) | 1 FINAL | Kingsmeadow Stadium | 9 May 1998 |
(12) | 44.08m | | Anne Farquhar | (Selsonia Ladies AC) | 1 FINAL | Motspur Park | 26 April 1981 |
(13) | 43.88m | | Anne Farquhar | (Selsonia Ladies AC) | 2 FINAL | Motspur Park | 7 June 1975 |
(14) | 43.54m | | Jeanette Rose | (Selsonia Ladies AC) | 1 FINAL | Motspur Park | 28 April 1979 |
(15) | 43.20m | | Oteri Oboh | (Herne Hill Harriers) | 1 FINAL | Croydon Arena | 19 May 1991 |
| 43.20m | | Denise Alleyne | (Hounslow AC) | 1 FINAL | Croydon Arena | 16 May 1993 |
(17) | 43.16m | | Oteri Oboh | (Herne Hill Harriers) | 1 FINAL | Croydon Arena | 15 May 1994 |
(18) | 43.06m | | Lesley Rice | (Epsom & Ewell Harriers) | 3 FINAL | Motspur Park | 7 June 1975 |
(19) | 42.90m | | Anne Farquhar | (Selsonia Ladies AC) | 2 FINAL | Motspur Park | 26 April 1980 |
(20) | 42.76m | | Anne Farquhar | (Selsonia Ladies AC) | 1 FINAL | Motspur Park | 18 May 1974 |
| 42.76m | | Anne Farquhar | (Selsonia Ladies AC) | 2 FINAL | Motspur Park | 15 May 1976 |
(22) | 42.65m | | Joanne Bruce | (Woking AC) | 2 FINAL | Kingsmeadow Stadium | 9 May 1998 |
(23) | 42.54m | | Nicola Wyeth | (Guildford & Godalming AC) | 1 FINAL | Croydon Arena | 28 April 1984 |
(24) | 42.42m | | Loretta Hamilton | (Hercules Wimbledon AC) | 1 FINAL | Wimbledon Park | 24 April 1982 |
(25) | 139ft 2in (42.41m) | | Kay Newton | (Surrey AC) | 2 FINAL | Wimbledon Park | 25 May 1968 |
(26) | 42.22m | | Julie Moore | (Holland Sports AC) | 2 FINAL | Croydon Arena | 17 May 1992 |
(27) | 42.00m | | Kay Tomczak | (Surrey AC) | 2 FINAL | Wimbledon Park | 22 May 1971 |
(28) | 40.74m | | Anne Farquhar | (Selsonia Ladies AC) | 1 FINAL | Wimbledon Park | 20 May 1972 |
| 40.74m | | Jeanette Rose | (Selsonia Ladies AC) | 2 FINAL | Motspur Park | 14 May 1977 |
(30) | 40.70m | | Lesley Rice | (Epsom & Ewell Harriers) | 2 FINAL | Motspur Park | 28 April 1979 |
| 40.70m | | Denise Alleyne | (Hounslow AC) | 3 FINAL | Croydon Arena | 17 May 1992 |
(32) | 40.68m | | Lucy Cook | (Croydon Harriers) | 1 FINAL | Wimbledon Park | 10 May 1997 |
(33) | 40.26m | | Amanda Brown | (Sutton & District AC) | 1 FINAL | Croydon Arena | 14 May 1995 |
(34) | 40.20m | | Debbie Marti | (Redhill & Reigate AC) | 1 FINAL | Tooting Bec | 17 May 1987 |
(35) | 40.18m | | Lesley Rice | (Epsom & Ewell Harriers) | 1 FINAL | Motspur Park | 19 May 1973 |
(36) | 40.14m | | Jeanette Rose | (Selsonia Ladies AC) | 2 FINAL | Motspur Park | 29 April 1978 |
(37) | 40.12m | | Nicola Wyeth | (Guildford & Godalming AC) | 2 FINAL | Wimbledon Park | 24 April 1982 |
(38) | 39.92m | | Loretta Hamilton | (Hercules Wimbledon AC) | 1 FINAL | Tooting Bec | 26 April 1986 |
(39) | 39.88m | | Loretta Hamilton | (Hercules Wimbledon AC) | 2 FINAL | Croydon Arena | 28 April 1984 |
(40) | 39.80m | | Tracey Denton | (Belgrave Harriers) | 2 FINAL | Tooting Bec | 26 April 1986 |
(41) | 130ft 1in (39.64m) | | Joy Fleming | (Mitcham AC) | 1 FINAL | Wimbledon Park | 14 May 1966 |
(42) | 129ft 10in (39.57m) | | Anne Farquhar | (Selsonia Ladies AC) | 2 FINAL | Wimbledon Park | 14 May 1966 |
(43) | 129ft 7in (39.49m) | | Kay Newton | (Surrey AC) | 2 FINAL | Wimbledon Park | 13 May 1967 |
(44) | 39.34m | | Judith Barnes | (Woking AC) | 3 FINAL | Motspur Park | 15 May 1976 |
(45) | 39.24m | | Clover Wynter-Pink | (Windsor, Slough & Eton AC) | 3 FINAL | Kingsmeadow Stadium | 9 May 1998 |
(46) | 39.12m | | Kay Tomczak | (Surrey AC) | 2 FINAL | Wimbledon Park | 20 May 1972 |
(47) | 39.08m | | Oteri Oboh | (Herne Hill Harriers) | 2 FINAL | Croydon Arena | 16 May 1993 |
(48) | 38.90m | | Debbie Marti | (Bromley Ladies AC) | 1 FINAL | Tooting Bec | 21 May 1989 |
| 38.90m | | Heather Steere | (Windsor, Slough & Eton AC) | 2 FINAL | Wimbledon Park | 10 May 1997 |
(50) | 38.88m | | Betsy Clewlow | (Selsonia Ladies AC) | 3 FINAL | Wimbledon Park | 22 May 1971 |
| 38.88m | | Betsy Clewlow | (Selsonia Ladies AC) | 3 FINAL | Wimbledon Park | 20 May 1972 |
(52) | 38.50m | | Julie Moore | (Holland Sports AC) | 3 FINAL | Croydon Arena | 16 May 1993 |
(53) | 38.28m | | Loretta Hamilton | (Hercules Wimbledon AC) | 2 FINAL | Motspur Park | 19 May 1973 |
(54) | 125ft 1in (38.12m) | | Joy Fleming | (Mitcham AC) | 1 FINAL | Wimbledon Park | 19 May 1962 |
| 38.12m | | Loretta Hamilton | (Hercules Wimbledon AC) | 1 FINAL | Croydon Arena | 27 April 1985 |
(56) | 38.08m | | Mary Milbank | (Hercules Wimbledon AC) | 4 FINAL | Wimbledon Park | 22 May 1971 |
(57) | 124ft 9in (38.02m) | | Joy Fleming | (Mitcham AC) | 1 FINAL | Croydon Arena | 20 May 1961 |
(58) | 37.94m | | Loretta Hamilton | (Hercules Wimbledon AC) | 2 FINAL | Motspur Park | 18 May 1974 |
(59) | 37.90m | | Tracey Denton | (Belgrave Harriers) | 1 FINAL | Tooting Bec | 15 May 1988 |
(60) | 124ft 4in (37.89m) | | Patricia Parkin | (Mitcham AC) | 3 FINAL | Wimbledon Park | 14 May 1966 |
(61) | 37.88m | | Kay Newton | (Surrey AC) | 1 FINAL | Wimbledon Park | 16 May 1970 |
(62) | 37.86m | | Diana Bennett | (Epsom & Ewell Harriers) | 2 FINAL | Croydon Arena | 14 May 1995 |
(63) | 37.84m | | Linda Carter | (Croydon Harriers) | 3 FINAL | Motspur Park | 18 May 1974 |
(64) | 37.82m | | Charmaine Johnson | (Windsor, Slough & Eton AC) | 2 FINAL | Croydon Arena | 15 May 1994 |
(65) | 37.78m | | Debbie Marti | (Bromley Ladies AC) | 1 FINAL | Croydon Arena | 20 May 1990 |
| 37.78m | | V Stennett | (Walton AC) | 3 FINAL | Croydon Arena | 15 May 1994 |
| 37.78m | | Amanda Brown | (Sutton & District AC) | 1 FINAL | Croydon Arena | 12 May 1996 |
(68) | 37.76m | | Charmaine Johnson | (Hounslow AC) | 3 FINAL | Tooting Bec | 26 April 1986 |
(69) | 37.74m | | Lesley Rice | (Epsom & Ewell Harriers) | 3 FINAL | Motspur Park | 26 April 1980 |
(70) | 37.70m | | Karen Towersey | (Mitcham AC) | 1 FINAL | Croydon Arena | 23 April 1983 |
(71) | 37.66m | | Oteri Oboh | (Herne Hill Harriers) | 4 FINAL | Kingsmeadow Stadium | 9 May 1998 |
(72) | 37.58m | | Nicola Wyeth | (Guildford & Godalming AC) | 2 FINAL | Croydon Arena | 27 April 1985 |
(73) | 37.56m | | Betsy Clewlow | (Croydon Harriers) | 2 FINAL | Wimbledon Park | 31 May 1969 |
(74) | 122ft 7in (37.36m) | | Joy Fleming | (Mitcham AC) | 1 FINAL | Croydon Arena | 23 May 1959 |
(75) | 37.26m | | Amanda Brown | (Sutton & District AC) | 3 FINAL | Wimbledon Park | 10 May 1997 |
(76) | 37.18m | | Loretta Hamilton | (Hercules Wimbledon AC) | 2 FINAL | Croydon Arena | 23 April 1983 |
(77) | 121ft 11in (37.16m) | | Patricia Parkin | (Mitcham AC) | 3 FINAL | Wimbledon Park | 13 May 1967 |
(78) | 121ft 6in (37.03m) | | Joy Evans | (Mitcham AC) | 1 FINAL | Croydon Arena | 15 May 1954 |
(79) | 36.98m | | Anne Farquhar | (Selsonia Ladies AC) | 3 FINAL | Motspur Park | 19 May 1973 |
| 36.98m | | Nicola Wyeth | (Guildford & Godalming AC) | 3 FINAL | Croydon Arena | 23 April 1983 |
(81) | 121ft 2in (36.93m) | | Joy Fleming | (Mitcham AC) | 4 FINAL | Wimbledon Park | 13 May 1967 |
(82) | 121ft 1in (36.90m) | | Susan Warn | (Mitcham AC) | 3 FINAL | Wimbledon Park | 25 May 1968 |
(83) | 120ft 9in (36.80m) | | Lesley Armstrong | (Hercules AC) | 1 FINAL | Wimbledon Park | 23 May 1964 |
(84) | 120ft 6½in (36.74m) | | C Wilkie | (Epsom & Ewell Harriers) | 2 FINAL | Wimbledon Park | 19 May 1962 |
| 36.74m | | Oteri Oboh | (Herne Hill Harriers) | 4 FINAL | Wimbledon Park | 10 May 1997 |
(86) | 120ft 5in (36.70m) | | Kay Newton | (Surrey AC) | 4 FINAL | Wimbledon Park | 14 May 1966 |
(87) | 36.48m | | A Hempstead | (Epsom & Ewell Harriers) | 2 FINAL | Motspur Park | 26 April 1981 |
(88) | 36.46m | | Nicola Toms | (Mitcham & Sutton AC) | 2 FINAL | Tooting Bec | 15 May 1988 |
(89) | 36.08m | | Nicola Toms | (Mitcham & Sutton AC) | 2 FINAL | Tooting Bec | 21 May 1989 |
(90) | 35.80m | | Diana Bennett | (Epsom & Ewell Harriers) | 2 FINAL | Croydon Arena | 12 May 1996 |
(91) | 35.78m | | Louise Bunce | (Selsonia Ladies AC) | 4 FINAL | Motspur Park | 19 May 1973 |
(92) | 117ft 1in (35.68m) | | Kay Newton | (Surrey AC) | 1 FINAL | Wimbledon Park | 22 May 1965 |
(93) | 116ft 11in (35.63m) | | Joan Balkwill | (Mitcham AC) | 1 FINAL | Croydon Arena | 24 May 1958 |
(94) | 35.56m | | Betsy Clewlow | (Selsonia Ladies AC) | 5 FINAL | Motspur Park | 19 May 1973 |
(95) | 35.36m | | Loretta Hamilton | (Hercules Wimbledon AC) | 4 FINAL | Motspur Park | 7 June 1975 |
(96) | 35.32m | | Lesley Rice | (Epsom & Ewell Harriers) | 4 FINAL | Motspur Park | 18 May 1974 |
(97) | 35.20m | | Veronica St. Ange | (Belgrave Harriers) | 4 FINAL | Croydon Arena | 23 April 1983 |
(98) | 34.96m | | Linda Carter | (Croydon Harriers) | 6 FINAL | Motspur Park | 19 May 1973 |
| 34.96m | | Andrea Ford | (Kingston AC & Polytechnic Harriers) | 4 FINAL | Croydon Arena | 17 May 1992 |
(100) | 34.92m | | Julia Bennett | (Epsom & Ewell Harriers) | 5 FINAL | Kingsmeadow Stadium | 9 May 1998 |
|
100 performances of 34.92m or better. |