(1) | 58.24m | CBP | Jade Lally | (Shaft Barnet) | 1 FINAL | Kingsmeadow Stadium | 13 May 2017 |
(2) | 54.16m | CBP | Janet Thompson | (Bracknell AC) | 1 FINAL | Motspur Park | 15 May 1976 |
(3) | 53.52m | CBP | Shelley Drew | (Sutton & District AC) | 1 FINAL | Wimbledon Park | 11 May 1997 |
(4) | 52.82m | CBP | Janet Thompson | (Bracknell AC) | 1 FINAL | Motspur Park | 12 May 1979 |
(5) | 52.50m | | Janet Kane (Thompson) | (Crawley AC) | 1 FINAL | Motspur Park | 16 May 1981 |
(6) | 52.48m | | Janet Thompson | (Bracknell AC) | 1 FINAL | Motspur Park | 14 May 1977 |
(7) | 52.33m | | Clare Fitzgerald | (Windsor, Slough, Eton & Hounslow AC) | 1 FINAL | Kingsmeadow Stadium | 23 May 2015 |
(8) | 49.94m | | Judy Oakes | (Croydon Harriers) | 1 FINAL | Croydon Arena | 19 May 1991 |
(9) | 49.90m | | Judith Oakes | (Croydon Harriers) | 1 FINAL | Croydon Arena | 13 May 1995 |
(10) | 49.44m | | Janet Thompson | (Bracknell AC) | 1 FINAL | Motspur Park | 7 June 1975 |
(11) | 49.03m | CBP | Brenda Bedford | (Mitcham AC) | 1 FINAL | Wimbledon Park | 31 May 1969 |
(12) | 48.83m | | Jade Nicholls | (Shaftesbury Barnet Harriers) | 1 FINAL | Kingsmeadow Stadium | 8 May 2010 |
(13) | 47.84m | | Sophie Mace | (Thames Valley Harriers) | 1 FINAL | Kingsmeadow Stadium | 11 May 2024 |
(14) | 47.56m | | Sarah Henton | (Birchfield Harriers) | 2 FINAL | Croydon Arena | 13 May 1995 |
(15) | 47.30m | | Janet Thompson | (Bracknell AC) | 1 FINAL | Motspur Park | 13 May 1978 |
(16) | 47.20m | | Sophie Mace | (Thames Valley Harriers) | 1 FINAL | Kingsmeadow Stadium | 13 May 2023 |
(17) | 46.95m | | Sophie Mace | (Thames Valley Harriers) | 1 FINAL | Kingsmeadow Stadium | 14 May 2022 |
(18) | 153ft 0in (46.63m) | CBP | Brenda Bedford | (Hercules AC) | 1 FINAL | Wimbledon Park | 13 May 1967 |
(19) | 46.60m | | Sarah Henton | (Birchfield Harriers) | 2 FINAL | Wimbledon Park | 11 May 1997 |
(20) | 46.58m | | Jade Nicholls | (Shaftesbury Barnet Harriers) | 1 FINAL | Kingsmeadow Stadium | 9 May 2009 |
(21) | 46.44m | | Shelley Drew | (Sutton & District AC) | 1 FINAL | Croydon Arena | 16 May 1993 |
(22) | 46.24m | | Brenda Bedford | (Mitcham AC) | 1 FINAL | Motspur Park | 18 May 1974 |
(23) | 45.92m | | Janis Kerr | (Mitcham AC) | 2 FINAL | Motspur Park | 14 May 1977 |
(24) | 45.84m | | Sarah Henton | (Birchfield Harriers) | 1 FINAL | Croydon Arena | 11 May 1996 |
(25) | 45.75m | | Sophie Mace | (Walton AC) | 1 FINAL | Kingsmeadow Stadium | 12 May 2018 |
(26) | 45.70m | | Judy Oakes | (Croydon Harriers) | 1 FINAL | Croydon Arena | 14 May 2000 |
(27) | 45.68m | | Shelley Drew | (Mitcham & Sutton AC) | 1 FINAL | Croydon Arena | 17 May 1992 |
(28) | 45.58m | | Shelley Drew | (Mitcham & Sutton AC) | 2 FINAL | Croydon Arena | 19 May 1991 |
(29) | 45.33m | | Jade Lally (Nicholls) | (Sutton & District AC) | 1 FINAL | Kingsmeadow Stadium | 12 May 2007 |
(30) | 148ft 6in (45.26m) | | Brenda Bedford | (Mitcham AC) | 1 FINAL | Wimbledon Park | 25 May 1968 |
(31) | 45.10m | | Janis Kerr | (Mitcham AC) | 2 FINAL | Motspur Park | 13 May 1978 |
(32) | 44.98m | | Janet Thompson | (Bracknell AC) | 2 FINAL | Motspur Park | 18 May 1974 |
(33) | 44.60m | | Brenda Bedford | (Mitcham AC) | 1 FINAL | Wimbledon Park | 22 May 1971 |
(34) | 44.52m | | Sandra Browne | (Hounslow AC) | 2 FINAL | Croydon Arena | 17 May 1992 |
(35) | 44.51m | | Barbara James | (Mitcham AC) | 2 FINAL | Wimbledon Park | 31 May 1969 |
(36) | 44.36m | | Brenda Bedford | (Hercules Wimbledon AC) | 1 FINAL | Motspur Park | 19 May 1973 |
(37) | 44.30m | | Brenda Bedford | (Mitcham AC) | 1 FINAL | Wimbledon Park | 20 May 1972 |
(38) | 44.26m | | Janis Kerr | (Mitcham AC) | 3 FINAL | Motspur Park | 18 May 1974 |
(39) | 43.84m | | Janis Kerr | (Mitcham AC) | 2 FINAL | Motspur Park | 7 June 1975 |
(40) | 43.74m | | Janis Kerr | (Mitcham AC) | 2 FINAL | Motspur Park | 19 May 1973 |
(41) | 43.71m | | Jade Nicholls | (Shaftesbury Barnet Harriers) | 1 FINAL | Kingsmeadow Stadium | 10 May 2008 |
(42) | 43.66m | | Sandra Browne | (Hounslow AC) | 3 FINAL | Croydon Arena | 19 May 1991 |
(43) | 143ft 1in (43.61m) | | Brenda Bedford | (Hercules AC) | 1 FINAL | Wimbledon Park | 14 May 1966 |
(44) | 43.48m | | Mary Fuller | (unattached) | 2 FINAL | Motspur Park | 15 May 1976 |
(45) | 43.38m | | Sandra Browne | (Hounslow AC) | 1 FINAL | Croydon Arena | 20 May 1990 |
(46) | 43.27m | | Sophie Mace | (Thames Valley Harriers) | 1 FINAL | Kingsmeadow Stadium | 31 July 2021 |
(47) | 43.16m | | Sarah Winckless | (Epsom & Ewell Harriers) | 4 FINAL | Croydon Arena | 19 May 1991 |
(48) | 43.00m | | Sarah Winckless | (Epsom & Ewell Harriers) | 3 FINAL | Croydon Arena | 17 May 1992 |
| 43.00m | | Sarah Henton | (Horsham Blue Star Harriers) | 1 FINAL | Croydon Arena | 14 May 1994 |
(50) | 42.96m | | Iona Doyley | (Herne Hill Harriers) | 1 FINAL | Motspur Park | 21 May 1983 |
(51) | 42.80m | | Sarah Winckless | (Epsom & Ewell Harriers) | 2 FINAL | Croydon Arena | 16 May 1993 |
(52) | 140ft 3in (42.74m) | | Kathy Duckett | (Selsonia Ladies AC) | 2 FINAL | Wimbledon Park | 14 May 1966 |
(53) | 42.60m | | Barbara James | (Mitcham AC) | 1 FINAL | Wimbledon Park | 16 May 1970 |
(54) | 42.42m | | Janis Kerr | (Hounslow AC) | 2 FINAL | Motspur Park | 12 May 1979 |
(55) | 42.37m | | Pippa Wingate | (Kingston AC & Polytechnic Harriers) | 2 FINAL | Kingsmeadow Stadium | 23 May 2015 |
(56) | 138ft 5in (42.18m) | CBP | Brenda Bedford | (Hercules AC) | 1 FINAL | Wimbledon Park | 22 May 1965 |
(57) | 41.94m | | Sarah Winckless | (Epsom & Ewell Harriers) | 2 FINAL | Croydon Arena | 20 May 1990 |
(58) | 137ft 6½in (41.92m) | CBP | Brenda Bedford | (Hercules AC) | 1 FINAL | Wimbledon Park | 23 May 1964 |
(59) | 41.44m | | Janis Kerr | (Hounslow AC) | 1 FINAL | Motspur Park | 19 May 1984 |
(60) | 135ft 2in (41.19m) | | Kathy Duckett | (Selsonia Ladies AC) | 2 FINAL | Wimbledon Park | 13 May 1967 |
(61) | 134ft 10in (41.09m) | | Brenda Bedford | (Hercules AC) | 1 FINAL | Croydon Arena | 20 May 1961 |
(62) | 41.05m | | Carla Letheby | (Walton AC) | 1 FINAL | Kingsmeadow Stadium | 24 May 2014 |
(63) | 41.04m | | Angela Mitchell | (Harrow AC) | 1 FINAL | Kingsmeadow Stadium | 11 May 2002 |
(64) | 40.88m | | Mary Bothamley | (Surrey Beagles AC) | 3 FINAL | Motspur Park | 7 June 1975 |
(65) | 40.71m | | Angela Mitchell | (Harrow AC) | 2 FINAL | Kingsmeadow Stadium | 12 May 2007 |
(66) | 40.69m | | Linda Enever | (Mitcham AC) | 3 FINAL | Wimbledon Park | 31 May 1969 |
(67) | 40.68m | | Sarah Henton | (Horsham Blue Star Harriers) | 4 FINAL | Croydon Arena | 17 May 1992 |
(68) | 40.64m | | Janis Kerr | (Hounslow AC) | 1 FINAL | Tooting Bec | 17 May 1987 |
(69) | 40.60m | | Mary Bothamley | (Surrey Beagles AC) | 4 FINAL | Motspur Park | 18 May 1974 |
(70) | 40.57m | | Angela Mitchell | (Parkside AC) | 1 FINAL | Kingsmeadow Stadium | 13 May 2001 |
(71) | 40.46m | | Janis Quick | (Mitcham AC) | 2 FINAL | Wimbledon Park | 16 May 1970 |
(72) | 40.40m | | Pippa Wingate | (Kingston AC & Polytechnic Harriers) | 2 FINAL | Kingsmeadow Stadium | 24 May 2014 |
(73) | 40.28m | | Janis Kerr | (Mitcham AC) | 2 FINAL | Wimbledon Park | 22 May 1971 |
(74) | 40.18m | | Pippa Wingate | (Kingston AC & Polytechnic Harriers) | 2 FINAL | Kingsmeadow Stadium | 13 May 2017 |
(75) | 131ft 8in (40.13m) | | Barbara Everitt | (Mitcham AC) | 2 FINAL | Wimbledon Park | 22 May 1965 |
(76) | 40.10m | | Shelley Drew | (Mitcham & Sutton AC) | 1 FINAL | Tooting Bec | 21 May 1989 |
(77) | 40.03m | | Angela Mitchell | (Parkside AC) | 1 FINAL | Kingsmeadow Stadium | 10 May 1998 |
(78) | 39.96m | | Janis Kerr | (Mitcham AC) | 2 FINAL | Wimbledon Park | 20 May 1972 |
(79) | 39.82m | | Mary Fuller | (Epsom & Ewell Harriers) | 4 FINAL | Motspur Park | 7 June 1975 |
| 39.82m | | Mary Fuller | (Epsom & Ewell Harriers) | 3 FINAL | Motspur Park | 13 May 1978 |
| 39.82m | | Angela Mitchell | (Harrow AC) | 1 FINAL | Kingsmeadow Stadium | 10 May 2003 |
(82) | 39.72m | | Janis Kerr | (Hounslow AC) | 1 FINAL | Motspur Park | 18 May 1985 |
(83) | 39.70m | | Janis Quick | (Mitcham AC) | 4 FINAL | Wimbledon Park | 31 May 1969 |
| 39.70m | | Mary Fuller | (Epsom & Ewell Harriers) | 5 FINAL | Motspur Park | 18 May 1974 |
(85) | 130ft 2in (39.67m) | | Brenda Bedford | (Hercules AC) | 1 FINAL | Croydon Arena | 23 May 1959 |
(86) | 129ft 10in (39.57m) | | Kathy Duckett | (Selsonia Ladies AC) | 3 FINAL | Wimbledon Park | 22 May 1965 |
(87) | 129ft 8in (39.52m) | | Barbara James | (Mitcham AC) | 2 FINAL | Wimbledon Park | 25 May 1968 |
(88) | 39.44m | | Linda Newell | (Croydon Harriers) | 3 FINAL | Motspur Park | 14 May 1977 |
(89) | 39.39m | | Beverley Harding | (Croydon Harriers) | 5 FINAL | Wimbledon Park | 31 May 1969 |
(90) | 39.38m | | Linda Newell | (Croydon Harriers) | 3 FINAL | Motspur Park | 15 May 1976 |
(91) | 39.33m | | Cerys Aboagye | (Croydon Harriers) | 2 FINAL | Kingsmeadow Stadium | 11 May 2024 |
(92) | 129ft 0in (39.31m) | | Josephine Williams | (Mitcham AC) | 3 FINAL | Wimbledon Park | 13 May 1967 |
(93) | 39.18m | | Angela Mitchell | (Parkside AC) | 1 FINAL | Kingsmeadow Stadium | 9 May 1999 |
(94) | 39.07m | | Carla Letheby | (Walton AC) | 3 FINAL | Kingsmeadow Stadium | 23 May 2015 |
(95) | 38.76m | | Janet Thompson | (Bracknell AC) | 3 FINAL | Wimbledon Park | 22 May 1971 |
| 38.76m | | Eleanor Gatrell | (Woking AC) | 2 FINAL | Kingsmeadow Stadium | 8 May 2010 |
(97) | 38.68m | | Iona Doyley | (Hounslow AC) | 2 FINAL | Motspur Park | 19 May 1984 |
(98) | 38.52m | | Pippa Wingate | (Kingston AC & Polytechnic Harriers) | 1 FINAL | Kingsmeadow Stadium | 14 May 2016 |
(99) | 126ft 4½in (38.51m) | | Brenda Bedford | (Hercules AC) | 1 FINAL | Wimbledon Park | 19 May 1962 |
(100) | 38.50m | | J Kirkebo | (Guildford & Godalming AC) | 3 FINAL | Motspur Park | 19 May 1984 |
|
100 performances of 38.50m or better. |