|
3000 Metres (Standard: 8:55.00) |
| 8:12.08 | | Dane Blomquist | Aldershot, Farnham & District AC | Brighton | 29 May | | |
| 8:14.97 | | Max Heyden (U20) | Aldershot, Farnham & District AC | Brighton | 29 May | | |
| 8:19.64 | | Ben Bradley | Aldershot, Farnham & District AC | Loughborough | 19 May | | |
| 8:22.98 | | Will Barnicoat (U17) | Windsor, Slough, Eton & Hounslow AC | Swansea | 21 Jul | | |
| 8:25.79 | | Luke van Oudtshoorn (U20) | Aldershot, Farnham & District AC | Watford | 1 May | | |
| 8:26.83 | | Andrew Fyfe | Belgrave Harriers | Wimbledon Park | 26 Jun | | |
| 8:27.14 | | John Sanderson | Guildford & Godalming AC | Milton Keynes | 27 Jul | | |
| 8:27.43 | | Joshua Grace | Aldershot, Farnham & District AC | Milton Keynes | 27 Jul | | |
| 8:32.43 | | Ross Franks | Hercules Wimbledon AC | Wimbledon Park | 26 Jun | | |
| 8:33.89 | | George Dollner | Guildford & Godalming AC | Wimbledon Park | 26 Jun | | |
| 8:37.10 | | Frederick Slemeck | Hercules Wimbledon AC | Wimbledon Park | 26 Jun | | |
| 8:39.16 | | Joe Blacknell (U20) | Aldershot, Farnham & District AC | Brighton | 29 May | | |
| 8:41.54 | | James Share | Poole Runners | Watford | 1 May | | |
| 8:44.58 | | Lewis Laylee (U23) | Herne Hill Harriers | Birmingham Uni | 5 Jun | | |
| 8:46.09 | | Conor Kissane-Wood | Thames Valley Harriers | Wimbledon Park | 26 Jun | | |
| 8:46.87 | | Sam Eglen | Aldershot, Farnham & District AC | Watford | 21 Aug | | |
| 8:48.29 | | Ben Fitzpatrick (U20) | Walton AC | Watford | 26 Jun | | |
| 8:48.55 | | Finn Johnson | Hercules Wimbledon AC | Wimbledon Park | 26 Jun | | |
| 8:48.65 | | Paskar Owor (M35) | Belgrave Harriers | Swansea | 12 May | | |
| 8:49.04 | 8r2 | Matt Welsh | Belgrave Harriers | Watford | 4 Sep | | |
| 8:49.20 | | Macgregor Cox | Aldershot, Farnham & District AC | Watford | 1 May | | |
| 8:49.23 | | Simon Goldsworthy | Guildford & Godalming AC | Wimbledon Park | 26 Jun | | |
| 8:49.94 | | Kojo Kyereme (M40) | Shaftesbury Barnet Harriers | Wimbledon Park | 26 Jun | | |
| 8:52.91 | | Jonny Earl (M35) | Hercules Wimbledon AC | Wimbledon Park | 26 Jun | | |
| 8:53.13 | | Nicholas Torry (M40) | Serpentine Runners | Milton Keynes | 27 Jul | | |
| 8:53.37 | | Steve Gardner | Belgrave Harriers | Kingston | 21 Aug | | |
| 8:53.76 | | Dylan Spencer (U17) | Windsor, Slough, Eton & Hounslow AC | Basingstoke | 17 Jul | | |
| 8:53.89 | | Richard Ollington | Thames Hare & Hounds | Wimbledon Park | 26 Jun | | |