(1) | 44.12m | CBP | Sarah Winckless | (Epsom & Ewell Harriers) | 1 FINAL | Sheerwater, Woking | 21 April 1990 |
(2) | 42.94m | | Sophie Mace | (Walton AC) | 1 FINAL | Kingsmeadow Stadium | 24 May 2015 |
(3) | 42.77m | | Gabriella Tcheukam | (Croydon Harriers) | 1 FINAL | Kingsmeadow Stadium | 12 May 2024 |
(4) | 42.73m | | Sophie Mace | (Walton AC) | 1 FINAL | Kingsmeadow Stadium | 25 May 2014 |
(5) | 40.20m | CBP | Iona Doyley | (Herne Hill Harriers) | 1 FINAL | Wimbledon Park | 24 April 1982 |
(6) | 40.02m | | Tait Jones | (Walton AC) | 1 FINAL | Kingsmeadow Stadium | 14 May 2017 |
(7) | 39.66m | | Shelley Drew | (Mitcham & Sutton AC) | 1 FINAL | Sheerwater, Woking | 22 April 1989 |
(8) | 39.04m | | Shelley Drew | (Mitcham & Sutton AC) | 1 FINAL | Sheerwater, Woking | 23 April 1988 |
(9) | 126ft 11in (38.68m) | | Linda Enever | (Mitcham AC) | 1 FINAL | Wimbledon Park | 13 May 1967 |
(10) | 38.18m | | Janet Thompson | (Woking AC) | 1 FINAL | Wimbledon Park | 16 May 1970 |
(11) | 37.97m | | Tilly Farrar | (Waverley Harriers) | 2 FINAL | Kingsmeadow Stadium | 12 May 2024 |
(12) | 37.83m | | Lia Anderson | (Woking AC) | 2 FINAL | Kingsmeadow Stadium | 14 May 2017 |
(13) | 37.82m | | Zoe Thompson | (Herne Hill Harriers) | 1 FINAL | Tooting Bec | 26 April 1986 |
(14) | 37.32m | | Zoe Thompson | (Herne Hill Harriers) | 1 FINAL | Tooting Bec | 25 April 1987 |
(15) | 36.82m | | Christina Bennett | (Epsom & Ewell Harriers) | 1 FINAL | Croydon Arena | 14 May 1994 |
(16) | 36.62m | | Karen Phillips | (Epsom & Ewell Harriers) | 1 FINAL | Motspur Park | 30 April 1977 |
(17) | 36.58m | | Sarah Winckless | (Epsom & Ewell Harriers) | 2 FINAL | Sheerwater, Woking | 22 April 1989 |
(18) | 118ft 3½in (36.05m) | CBP | Kathy Duckett | (Selsonia Ladies AC) | 1 FINAL | Wimbledon Park | 18 May 1963 |
(19) | 36.02m | | Sharla Rawlings | (Kingston AC & Polytechnic Harriers) | 2 FINAL | Tooting Bec | 26 April 1986 |
(20) | 35.90m | | Christina Bennett | (Epsom & Ewell Harriers) | 1 FINAL | Wimbledon Park | 1 May 1993 |
(21) | 35.50m | | Elspeth Elson | (Camberley & District AC) | 1 FINAL | Croydon Arena | 28 April 1984 |
(22) | 35.27m | | Denisha Marshall-Brown | (Herne Hill Harriers) | 1 FINAL | Kingsmeadow Stadium | 15 May 2016 |
(23) | 34.94m | | Tait Jones | (Walton AC) | 2 FINAL | Kingsmeadow Stadium | 15 May 2016 |
(24) | 34.84m | | Carla Letheby | (Walton AC) | 1 FINAL | Kingsmeadow Stadium | 10 May 2009 |
(25) | 34.72m | | Janet Thompson | (Woking AC) | 1 FINAL | Wimbledon Park | 31 May 1969 |
(26) | 34.58m | | Karen Phillips | (Epsom & Ewell Harriers) | 1 FINAL | Motspur Park | 01 May 1976 |
(27) | 113ft 5in (34.56m) | | Siobhan McKinnon | (Woking AC) | 2 FINAL | Wimbledon Park | 13 May 1967 |
(28) | 34.44m | | Iona Doyley | (Selsonia Ladies AC) | 1 FINAL | Motspur Park | 26 April 1981 |
(29) | 34.32m | | Deborah Bayley | (Bracknell AC) | 1 FINAL | Motspur Park | 26 April 1980 |
(30) | 34.24m | | Mary Fuller | (Epsom & Ewell Harriers) | 2 FINAL | Wimbledon Park | 31 May 1969 |
(31) | 112ft 2½in (34.20m) | CBP | H Waters | (J Newnham S) | 1 FINAL | Croydon Arena | 23 May 1959 |
(32) | 112ft 1½in (34.17m) | | Beverley Harding | (Croydon Harriers) | 2 FINAL | Wimbledon Park | 18 May 1963 |
(33) | 34.14m | | Neva Jansen | (Belgrave Harriers) | 3 FINAL | Kingsmeadow Stadium | 12 May 2024 |
(34) | 111ft 11½in (34.12m) | | Elizabeth-Mary Robertson | (Wimbledon AC) | 1 FINAL | Croydon Arena | 21 May 1960 |
(35) | 34.10m | | Linda Newell | (Croydon Harriers) | 1 FINAL | Wimbledon Park | 20 April 1974 |
(36) | 111ft 6in (33.98m) | | Kathy Duckett | (Selsonia Ladies AC) | 1 FINAL | Wimbledon Park | 19 May 1962 |
(37) | 33.88m | | Orla Manchester | (Camberley & District AC) | 1 FINAL | Kingsmeadow Stadium | 12 May 2019 |
(38) | 33.70m | | Matilda Farrar | (Waverley AC) | 1 FINAL | Kingsmeadow Stadium | 14 May 2023 |
(39) | 110ft 6in (33.68m) | | Siobhan McKinnon | (Woking AC) | 1 FINAL | Wimbledon Park | 14 May 1966 |
(40) | 33.65m | | Carla Letheby | (Walton AC) | 1 FINAL | Kingsmeadow Stadium | 9 May 2010 |
(41) | 33.46m | | Elspeth Elson | (Camberley & District AC) | 1 FINAL | Croydon Arena | 23 April 1983 |
(42) | 33.40m | | Melissa O'Sullivan | (Mitcham & Sutton AC) | 3 FINAL | Tooting Bec | 26 April 1986 |
(43) | 33.32m | | Penny Winter | (Bracknell AC) | 2 FINAL | Motspur Park | 26 April 1980 |
(44) | 33.28m | | Katie Lyons | (Kingston AC & Polytechnic Harriers) | 1 FINAL | Kingsmeadow Stadium | 13 May 2018 |
(45) | 109ft 0in (33.22m) | CBP | Elizabeth-Mary Robertson | (Wimbledon AC) | 1 FINAL | Croydon Arena | 20 May 1961 |
(46) | 32.82m | | Helen Drake | (Croydon Harriers) | 1 FINAL | Motspur Park | 29 April 1978 |
(47) | 32.72m | | Margaret Cook | (Croydon Harriers) | 2 FINAL | Wimbledon Park | 16 May 1970 |
| 32.72m | | Tara Riddle | (Woking AC) | 2 FINAL | Croydon Arena | 28 April 1984 |
(49) | 32.68m | | Karin Port | (Guildford & Godalming AC) | 1 FINAL | Kingsmeadow Stadium | 2 May 1992 |
(50) | 32.56m | | Katie Lyons | (Kingston AC & Polytechnic Harriers) | 3 FINAL | Kingsmeadow Stadium | 14 May 2017 |
(51) | 32.52m | | Oteri Oboh | (Herne Hill Harriers) | 3 FINAL | Sheerwater, Woking | 22 April 1989 |
(52) | 32.36m | | Jennifer Rowe | (Redhill & Reigate AC) | 1 FINAL | Wimbledon Park | 20 May 1972 |
(53) | 32.34m | | S Matthews | (Epsom & Ewell Harriers) | 1 FINAL | Wimbledon Park | 11 May 1997 |
(54) | 32.09m | | Sarah Boreham | (Epsom & Ewell Harriers) | 1 FINAL | Kingsmeadow Stadium | 11 May 2003 |
(55) | 32.07m | | Cathy Coleman | (Guildford & Godalming AC) | 2 FINAL | Kingsmeadow Stadium | 25 May 2014 |
(56) | 31.92m | | Orla Manchester | (Camberley & District AC) | 2 FINAL | Kingsmeadow Stadium | 13 May 2018 |
(57) | 31.90m | | Dawn Grazette | (Croydon Harriers) | 4 FINAL | Sheerwater, Woking | 22 April 1989 |
(58) | 31.84m | | J Buckholt | (Sutton & Cheam Harriers) | 2 FINAL | Wimbledon Park | 20 May 1972 |
(59) | 31.69m | | Joanna Barnaby | (South London Harriers) | 3 FINAL | Kingsmeadow Stadium | 13 May 2018 |
(60) | 31.68m | | S Freeman | (Surrey AC) | 1 FINAL | Motspur Park | 19 May 1973 |
(61) | 103ft 11in (31.67m) | | J Macauley | (Redhill & Reigate AC) | 1 FINAL | Croydon Arena | 24 May 1958 |
| 103ft 11in (31.67m) | | Pauline Welsh | (Hercules AC) | 2 FINAL | Croydon Arena | 23 May 1959 |
(63) | 103ft 6in (31.54m) | | Jane Philip | (Hercules Wimbledon AC) | 1 FINAL | Wimbledon Park | 25 May 1968 |
(64) | 103ft 5½in (31.53m) | | Gwen Blake | (Mitcham AC) | 1 FINAL | Wimbledon Park | 23 May 1964 |
(65) | 31.45m | | Kirsty Billin | (Sutton & District AC) | 1 FINAL | Kingsmeadow Stadium | 12 May 2001 |
(66) | 31.42m | | Sarah Henton | (Dorking St Paul's AC) | 5 FINAL | Sheerwater, Woking | 22 April 1989 |
(67) | 31.36m | | Julia Offen | (Mitcham & Sutton AC) | 6 FINAL | Sheerwater, Woking | 22 April 1989 |
(68) | 31.32m | | Claire Pearson | (Croydon Harriers) | 1 FINAL | Croydon Arena | 13 May 1995 |
(69) | 31.22m | | Helen Drake | (Croydon Harriers) | 1 FINAL | Motspur Park | 28 April 1979 |
(70) | 102ft 5in (31.21m) | | J Page | (Mitcham AC) | 3 FINAL | Croydon Arena | 23 May 1959 |
(71) | 30.96m | | Oteri Oboh | (Herne Hill Harriers) | 2 FINAL | Sheerwater, Woking | 21 April 1990 |
(72) | 30.94m | | Leanne Bettis | (Dorking Mole Valley AC) | 2 FINAL | Kingsmeadow Stadium | 10 May 2009 |
(73) | 101ft 5in (30.91m) | | P Dennison | (Spartan Ladies AC) | 4 FINAL | Croydon Arena | 23 May 1959 |
| 101ft 5in (30.91m) | | Beverley Harding | (John Newnham School, Croydon) | 2 FINAL | Wimbledon Park | 19 May 1962 |
(75) | 101ft 4½in (30.89m) | | D Saunders | (Mitcham AC) | 5 FINAL | Croydon Arena | 23 May 1959 |
(76) | 30.80m | | Charlotte Owens | (Guildford & Godalming AC) | 1 FINAL | Kingsmeadow Stadium | 15 May 2011 |
(77) | 30.74m | | Holly Stroud | (Guildford & Godalming AC) | 3 FINAL | Kingsmeadow Stadium | 10 May 2009 |
(78) | 100ft 9in (30.70m) | | Janice Clowes | (Croydon Harriers) | 2 FINAL | Wimbledon Park | 25 May 1968 |
| 30.70m | | Linda Newell | (Croydon Harriers) | 2 FINAL | Motspur Park | 19 May 1973 |
| 30.70m | | J Wickens | (Guildford & Godalming AC) | 2 FINAL | Wimbledon Park | 1 May 1993 |
(81) | 30.58m | | Deborah Bayley | (Bracknell AC) | 2 FINAL | Motspur Park | 26 April 1981 |
(82) | 30.54m | | S Matthews | (Epsom & Ewell Harriers) | 1 FINAL | Croydon Arena | 11 May 1996 |
(83) | 100ft 1in (30.50m) | | Mary Fuller | (Epsom & Ewell Harriers) | 3 FINAL | Wimbledon Park | 25 May 1968 |
(84) | 30.45m | | Natalie Partridge | (Haslemere Border AC) | 2 FINAL | Kingsmeadow Stadium | 12 May 2001 |
(85) | 30.34m | | Pauline Hunt | (Croydon Harriers) | 3 FINAL | Wimbledon Park | 16 May 1970 |
| 30.34m | | Sarah Boreham | (Epsom & Ewell Harriers) | 1 FINAL | Kingsmeadow Stadium | 16 May 2004 |
(87) | 99ft 5½in (30.31m) | | Janice Clowes | (Croydon Harriers) | 3 FINAL | Wimbledon Park | 13 May 1967 |
(88) | 99ft 4½in (30.28m) | | Pauline Welsh | (Hercules AC) | 2 FINAL | Croydon Arena | 21 May 1960 |
(89) | 30.24m | | Chidi Nwanokwu | (Herne Hill Harriers) | 2 FINAL | Wimbledon Park | 11 May 1997 |
(90) | 30.12m | | Jackie Jackson | (Mitcham AC) | 1 FINAL | Wimbledon Park | 3 May 1975 |
(91) | 30.00m | | Juney Mullings | (Selsonia Ladies AC) | 2 FINAL | Motspur Park | 28 April 1979 |
(92) | 29.99m | | Leanne Bettis | (Dorking Mole Valley AC) | 2 FINAL | Kingsmeadow Stadium | 9 May 2010 |
(93) | 29.90m | | Briony Phillips | (Herne Hill Harriers) | 1 FINAL | Kingsmeadow Stadium | 15 May 2005 |
(94) | 29.87m | | Nicola Bell | (Walton AC) | 3 FINAL | Kingsmeadow Stadium | 15 May 2016 |
(95) | 97ft 10½in (29.83m) | | Sylvia Rabbetts | (Farnham AC) | 2 FINAL | Croydon Arena | 24 May 1958 |
(96) | 29.81m | | Joanna Barnaby | (South London Harriers) | 4 FINAL | Kingsmeadow Stadium | 14 May 2017 |
(97) | 97ft 8in (29.76m) | | A Waters | (John Newnham School, Croydon) | 3 FINAL | Croydon Arena | 24 May 1958 |
(98) | 29.68m | | Jennifer Hallam | (Sutton & Cheam Harriers) | 1 FINAL | Croydon Arena | 27 April 1985 |
(99) | 29.64m | | Amelia Magouber | (Dorking Mole Valley AC) | 1 FINAL | Kingsmeadow Stadium | 11 May 2008 |
(100) | 97ft 2in (29.61m) | | Janis Quick | (Sutton & Cheam Harriers) | 3 FINAL | Wimbledon Park | 18 May 1963 |
| 29.61m | | Elizabeth Gilligan | (Waverley AC) | 4 FINAL | Kingsmeadow Stadium | 12 May 2024 |
|
101 performances of 29.61m or better. |