(1) | 14.4/0.0 | CBP | Louise Manning | (Sutton & Cheam Harriers) | 1 FINAL | Motspur Park | 21 May 1983 |
(2) | 14.6/0.0 | | Debbie Marti | (Redhill & Reigate AC) | 2 FINAL | Motspur Park | 21 May 1983 |
(3) | 15.0w/+3.6 | CBP | Joanne Evans | (Croydon Harriers) | 1 FINAL | Motspur Park | 16 May 1981 |
(4) | 15.1 | | Louise Manning | (Sutton & Cheam Harriers) | PENT | Wimbledon Park | 24 April 1982 |
(5) | 15.2w/+3.6 | | Joanne Newcombe | (Walton AC) | 2 FINAL | Motspur Park | 16 May 1981 |
(6) | 15.6/0.0 | | Tania Leeder | (Woking AC) | 3 FINAL | Motspur Park | 21 May 1983 |
(7) | 16.0w/+3.6 | | M Coombs | (Sutton & Cheam Harriers) | 3 FINAL | Motspur Park | 16 May 1981 |
| 16.0w/+3.6 | | Katherine Childs | (Guildford & Godalming AC) | 4 FINAL | Motspur Park | 16 May 1981 |
| 16.0/0.0 | | Brenda Smith | (Croydon Harriers) | 4 FINAL | Motspur Park | 21 May 1983 |
(10) | 16.4 | | Debbie Marti | (Redhill & Reigate AC) | PENT | Croydon Arena | 23 April 1983 |
(11) | 17.0 | | Katherine Childs | (Guildford & Godalming AC) | PENT | Wimbledon Park | 24 April 1982 |
| 17.0 | | Tania Leeder | (Woking AC) | PENT | Croydon Arena | 23 April 1983 |
(13) | 17.1 | | M Coombs | (Sutton & Cheam Harriers) | PENT | Wimbledon Park | 24 April 1982 |
(14) | 17.2 | | Joanne Newcombe | (Walton AC) | PENT | Wimbledon Park | 26 April 1981 |
(15) | 17.3w/+3.6 | | J Osborne | (Walton AC) | 5 FINAL | Motspur Park | 16 May 1981 |
(16) | 17.8 | | Katherine Childs | (Guildford & Godalming AC) | PENT | Wimbledon Park | 26 April 1981 |
| 17.8 | | J Osborne | (Walton AC) | PENT | Wimbledon Park | 26 April 1981 |
(18) | 17.9/0.0 | | L Johnson | (Mitcham AC) | 5 FINAL | Motspur Park | 21 May 1983 |
(19) | 18.5 | | T Slavin | (Redhill & Reigate AC) | PENT | Wimbledon Park | 26 April 1981 |
(20) | 18.7 | | S James | (Walton AC) | PENT | Wimbledon Park | 24 April 1982 |
| 18.7 | | J Stone | (Walton AC) | PENT | Wimbledon Park | 24 April 1982 |
(22) | 19.3 | | Emma Axbey | (Croydon Harriers) | PENT | Croydon Arena | 23 April 1983 |
(23) | 19.5 | | J Brindle | (Aldershot, Farnham & District AC) | PENT | Croydon Arena | 23 April 1983 |
(24) | 19.8 | | Allison Gaffney | (Epsom & Ewell Harriers) | PENT | Croydon Arena | 23 April 1983 |
|
24 performances of 19.80 or better. |