|
| 3000 Metres (Standard: 13:00.00) |
| 9:13.93mx | | Emelia Gorecka | Aldershot, Farnham & District AC | Watford | 8 Sep 2010 | | |
| 10:13.89 mx | 17r1 | Phoebe Law | Kingston AC & Polytechnic Harriers | Watford | 21 Aug | | |
| 10:35.56 | 1 | Phoebe Law | Kingston AC & Polytechnic Harriers | Kingston | 26 May | | |
| 10:44.87 | 6 | Eloise Milbourn | Aldershot, Farnham & District AC | Hendon | 21 Jul | | |
| 10:59.22 | 3 | Kathryn Ditton | Windsor, Slough, Eton & Hounslow AC | Kingston | 26 May | | |
| 11:00.54 | 4 | Stevie Lawrence | Croydon Harriers | Kingston | 26 May | | |
| 11:03.11 | 2A | Josie Savill | Windsor, Slough, Eton & Hounslow AC | Reading | 30 Jun | | |
| 11:03.28 | 16r1 | Bethany Heddle | Camberley & District AC | Watford | 4 Sep | | |
| 11:15.6 | ns | Rebecca Robinson | Guildford & Godalming AC | Guildford | 18 May | | |
| 11:18.04 | 5 | Zoe Illis | Hercules Wimbledon AC | Kingston | 26 May | | |
| 11:29.4 | 1 | Francesca Reid Lloyd | Herne Hill Harriers | Welwyn | 2 Jun | | |
| 11:31.3 | 2 | Victoria Picken | Herne Hill Harriers | Stevenage | 28 Apr | | |
| 11:40.0 | 1 | Amy Billups | South London Harriers | Bromley | 28 Apr | | |
| 11:40.0 | 2 | Tessa Billups | South London Harriers | Bromley | 28 Apr | | |
| 11:55.74 | 1B | Molly Pocock | Aldershot, Farnham & District AC | Aldershot | 2 Jun | | |
| 12:04.0 | 2 | Alice Gibbs | Guildford & Godalming AC | Sutton | 28 Apr | | |
| 12:33.9 | 2A | Anna Klaptocz | Guildford & Godalming AC | Sutton | 28 Apr | | |
| 12:49.44 | 7 | Caitlin Critchley | Aldershot, Farnham & District AC | Kingston | 26 May | | |