| Intermediate Women 300 Metres HEAT 1 (Croydon Arena, 16 May) | 1 | | Vicki Francis | (Mitcham & Sutton AC) | 40.7 | | CBP | | | 2 | | C Southam | (Holland Sports AC) | 44.2 | | | | | 3 | | Katrina Norman | (Walton AC) | 44.2 | | | | | 4 | | Alanna Dearden | (Kingston AC & Polytechnic Harriers) | 44.2 | | | | | 5 | | Kirstin McDonald | (Croydon Harriers) | 44.4 | | | | | 6 | | K Turner | (Redhill & Surrey Beagles AC) | 48.6 | | | | |
| | | Intermediate Women 300 Metres HEAT 2 (Croydon Arena, 16 May) | 1 | | A Haque | (Hercules Wimbledon AC) | 43.4 | | | | | 2 | | S Austin | (Mitcham & Sutton AC) | 43.5 | | | | | 3 | | E Kosseoglu | (Epsom & Ewell Harriers) | 44.2 | | | | | 4 | | L Taylor | (Glebelands School, Cranleigh) | 45.6 | | | | | 5 | | Sherree Ballard | (Croydon Harriers) | 46.3 | | | | |
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