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Today's Date: 4 November 2025 |
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| SURREY COUNTY TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 33 ) |
| 13 May 1976 , Motspur Park |
| Youths 1500 Metres | HEAT 3 | 5th | | 4:38.4 | | |
| 1 May 1977 , Motspur Park |
| Youths 3000 Metres | FINAL | 3rd | | 9:06.4 | | |
| 10 May 1977 , Motspur Park |
| Youths 800 Metres | HEAT 3 | 5th | | 2:11.3 | | |
| 12 May 1977 , Motspur Park |
| Youths 1500 Metres | HEAT 3 | 3rd | | 4:23.3 | | |
| 14 May 1977 , Motspur Park |
| Youths 1500 Metres | FINAL | 5th | | 4:14.1 | | |
| 30 April 1978 , Motspur Park |
| Jun Men 3000 Metres | FINAL | 2nd | | 8:53.8 | | |
| 8 May 1978 , Motspur Park |
| Jun Men 1500 Metres | HEAT 1 | 5th | | 4:17.2 | | |
| 13 May 1978 , Motspur Park |
| Jun Men 1500 Metres | FINAL | 5th | | 4:11.1 | | |
| 29 April 1979 , Motspur Park |
| Jun Men 3000 Metres | FINAL | 7th | | 8:50.8 | | |
| 8 May 1979 , Motspur Park |
| Jun Men 800 Metres | HEAT 1 | 7th | | 2:24.9 | | | | Jun Men 1500 Metres | HEAT 2 | 3rd | | 4:10.5 | | |
| 12 May 1979 , Motspur Park |
| Jun Men 1500 Metres | FINAL | 5th | | 4:04.3 | | |
| 27 April 1980 , Motspur Park |
| Sen Men 10,000 Metres | FINAL | 2nd | | 31:51.8 | | |
| 13 May 1980 , Motspur Park |
| Sen Men 1500 Metres | HEAT 3 | 3rd | | 4:10.5 | | |
| 17 May 1980 , Motspur Park |
| Sen Men 1500 Metres | FINAL | 8th | | 4:06.3 | | |
| 25 April 1981 , Motspur Park |
| Sen Men 10,000 Metres | FINAL | 2nd | | 31:23.8 | | |
| 12 May 1981 , Motspur Park |
| Sen Men 1500 Metres | HEAT 3 | 3rd | | 4:02.2 | | | |
| 16 May 1981 , Motspur Park |
| Sen Men 1500 Metres | FINAL | 6th | | 3:59.9 | | |
| 11 May 1982 , Motspur Park |
| Sen Men 1500 Metres | HEAT 1 | 6th | | 4:01.6 | | |
| 15 May 1982 , Motspur Park |
| Sen Men 1500 Metres | FINAL | 10th | | 3:59.6 | | |
| 24 April 1983 , Croydon |
| Sen Men 10,000 Metres | FINAL | 2nd | | 31:42.2 | | |
| 21 May 1983 , Motspur Park |
| Sen Men 5000 Metres | FINAL | 6th | | 14:52.4 | | |
| 19 May 1984 , Motspur Park |
| Sen Men 5000 Metres | FINAL | 3rd | | 14:44.0 | | |
| 18 May 1985 , Motspur Park |
| Sen Men 5000 Metres | FINAL | 3rd | | 14:31.3 | | |
| 27 April 1986 , Tooting Bec |
| Sen Men 10,000 Metres | FINAL | 2nd | | 30:34.1 | | |
| 13 May 1986 , Motspur Park |
| Sen Men 1500 Metres | HEAT 2 | 4th | | 3:56.3 | | |
| 15 May 1986 , Motspur Park |
| Sen Men 800 Metres | HEAT 3 | 4th | | 2:00.5 | | |
| 17 May 1986 , Motspur Park |
| Sen Men 1500 Metres | FINAL | 9th | | 3:58.5 | | |
| 24 April 1988 , Woking |
| Sen Men 10,000 Metres | FINAL | 2nd | | 31:06.9 | | |
| 22 April 1989 , Woking |
| Sen Men 1500 Metres | HEAT 2 | 4th | | 3:59.2 | | |
| 23 April 1989 , Woking |
| Sen Men 1500 Metres | FINAL | 6th | | 3:56.8 | | |
| 21 May 1989 , Tooting Bec |
| Sen Men 5000 Metres | FINAL | 3rd | | 14:28.8 | | |
| 17 May 1992 , Croydon |
| Sen Men 5000 Metres | FINAL | 11th | | 15:19.3 | | |
| | SURREY COUNTY CROSS-COUNTRY CHAMPIONSHIPS ( No of Entries = 16 ) | | | SURREY COUNTY ROAD & CROSS-COUNTRY RELAYS ( No of Entries = 6 ) | | | INTER-COUNTY TRACK & FIELD ( No of Entries = 2 ) | Junior Men & Youths
| | 17 June 1979, Crystal Palace | | | Jun Men 3000 Metres | 3A 8:28.6 | |
Southern Counties v Surrey v British Police
| | 12 August 1987, Hendon | | | Sen Men 3000 Metres | 3 8:41.3 | |
| INTER-COUNTY CROSS-COUNTRY CHAMPIONSHIPS ( No of Entries = 7 ) | | INTERNATIONAL & NATIONAL CROSS-COUNTRY, ROAD RUNNING
& RACE WALKING CHAMPIONSHIPS ( No of Entries = 2 ) | National Cross-Country Championships
| | 23 February 1980 Western Park, Leicester, | | Jun Men | 12th | 32:30 | | 7 March 1981 Parliament Hill, | | Jun Men | 25th | 33:13 |
| | ANNUAL BEST T&F PERFORMANCES BY EVENT (Ranked performances only) ( No of Entries = 35 ) | |
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