| 18 May 1991 , Croydon |
| Sen Men 200 Metres | HEAT 2 | 7th | | 25.3 | -0.5 | |
| 19 May 1991 , Croydon |
| Sen Men 100 Metres | HEAT 1 | 6th | | 12.3 | +1.9 | | | Sen Men 400 Metres | FINAL | 8th | | 54.7 | | |
| 10 May 1997 , Wimbledon Pk |
| Sen Men 800 Metres | FINAL | 10th | | 2:05.2 | | |
| 11 May 1997 , Wimbledon Pk |
| Sen Men 400 Metres | HEAT 1 | 5th | | 55.9 | | |
| 14 May 2005 , Kingston |
| Sen Men 800 Metres | FINAL | 8th | | 2:10.34 | | |
| 15 May 2005 , Kingston |
| Sen Men 1500 Metres | FINAL | 7th | | 4:25.48 | | |
| 13 May 2006 , Kingston |
| Sen Men 800 Metres | FINAL | 7th | | 2:11.72 | | |
| 14 May 2006 , Kingston |
| Sen Men 1500 Metres | FINAL | 9th | | 4:26.42 | | |
| 10 May 2008 , Kingston |
| Sen Men Pole Vault | FINAL | 9th | | 2.70 | | |
| 1 March 2009 , Carshalton Indoor |
| Sen Men Pole Vault | FINAL | 5th | | 2.40 | | |
| 6 March 2010 , Carshalton Indoor |
| Sen Men Pole Vault | FINAL | 4th | | 2.50 | | | |
| 8 May 2010 , Kingston |
| Sen Men Pole Vault | FINAL | 5th | | 2.20 | | |
| 14 May 2011 , Kingston |
| Sen Men Pole Vault | FINAL | 3rd | | 2.40 | | |
| 3 March 2012 , Carshalton Indoor |
| Sen Men Pole Vault | FINAL | 3rd | | 2.90 | | |
| 12 May 2012 , Kingston |
| Sen Men Pole Vault | FINAL | 4th | | 2.80 | | |
| 8 September 2012 , Carshalton |
| Sen Men 3000 Metres Steeplechase (91.4 | FINAL | 5th | | 11:34.20 | | |
| 16 February 2013 , Carshalton Indoor |
| Sen Men Pole Vault | FINAL | 5th | | 2.70 | | |
| 25 May 2013 , Kingston |
| Sen Men Pole Vault | FINAL | 3rd | | 2.50 | | |
| 15 February 2014 , Carshalton Indoor |
| Sen Men Pole Vault | FINAL | - | | NM | | |
| 5 June 2016 , Ewell Court |
| M45 Men 1500 Metres | FINAL | 2nd | | 5:12.03 | | |
| 10 September 2016 , Carshalton |
| Sen Men 3000 Metres Steeplechase (91.4 | FINAL | 3rd | | 12:39.33 | | |
| 16 February 2019 , Carshalton Indoor |
| Sen Men Pole Vault | FINAL | 3rd | | 2.60 | | |
| 7 September 2019 , Carshalton |
| Sen Men 3000 Metres Steeplechase (91.4 | FINAL | 2nd | | 12:26.99 | nwj | |
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