| 	
Today's Date: 4 November 2025  | 		
       
       
      
      
        |   
 | 
         
      
        
| SURREY COUNTY TRACK & FIELD CHAMPIONSHIPS  ( No of Entries = 2 ) |  | 
 |  | INTER-COUNTY TRACK & FIELD ( No of Entries = 4 ) |   Senior 8 Counties
  |  | 21 July 2013, Abingdon |   |  |  Sen Men 100 Metres | 1rA 11.31 |  -2.7  |  
  |  |  Sen Men 200 Metres | 3A 21.54 |  -1.2  |  
  CAU Inter-Counties
  |  | 24/25 August 2013, Bedford |   |  |  Sen Men 200 Metres | 6 21.08 |  -1.3  |  
 | 1/2 August 2015, Bedford |   |  |  Sen Men 400 Metres | 2s1 46.67 |    |  
 | INTERNATIONAL TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 11 ) |  WORLD CHAMPIONSHIPS
  |  | 4/13 August 2017 London |  |  Sen Men 400m HEAT 3  | 3rd |  | 45.39 |  Q  |   |  |  Sen Men 400m S-FINAL 1  | 8th |  | 45.96 |    |   |  |  Sen Men 4x400m HEAT 2  | 4th |  | 3:00.10 |  q  |   |  |  Sen Men 4x400m FINAL  | 3rd |  | 2:59.00 |    |   |  EUROPEAN CHAMPIONSHIPS
  |  | 6-12 August 2018 Berlin, Germany |  |  Sen Men 4x400m HEAT 1  | 1st |  | 3:01.62 |  Q  |   |  |  Sen Men 400m S-FINAL 1  | 5th |  | 45.45 |    |   |  |  Sen Men 400m HEAT 4  | 1st |  | 45.75 |  Q  |   |  |  Sen Men 4x400m FINAL  | 2nd |  | 3:00.36 |    |   |  
 COMMONWEALTH GAMES
  |  | 8 - 15 April 2018 Gold Coast, QLD, Australia |  |  Sen Men 4x400m HEAT 1  | - |  | DNF |    |   |  |  Sen Men 400m HEAT 5  | 2nd |  | 45.68 |  Q  |   |  |  Sen Men 400m S-FINAL 2  | 4th |  | 46.06 |    |   |  
  | | ANNUAL BEST T&F PERFORMANCES BY EVENT (Ranked performances only) ( No of Entries = 29 ) |  |           Go to Top of Page
         | 
         
     
     
      
				
					   | 
					  | 
				 
			 
  
 |  
 
  | 
 
  |  
  |    |