| 11 May 1978 , Motspur Park |
| Boys 1500 Metres | HEAT 1 | 2nd | | 4:44.3 | | |
| 13 May 1978 , Motspur Park |
| Boys 1500 Metres | FINAL | 4th | | 4:40.2 | | |
| 11 May 1979 , Motspur Park |
| Boys 1500 Metres | HEAT 4 | 1st | | 4:37.7 | | |
| 12 May 1979 , Motspur Park |
| Boys 1500 Metres | FINAL | 1st | | 4:24.5 | | |
| 26 April 1980 , Motspur Park |
| Youths 3000 Metres | FINAL | 2nd | | 9:14.7 | | |
| 13 May 1980 , Motspur Park |
| Youths 1500 Metres | HEAT 2 | 2nd | | 4:26.5 | | |
| 17 May 1980 , Motspur Park |
| Youths 1500 Metres | FINAL | 5th | | 4:18.7 | | |
| 25 April 1981 , Motspur Park |
| Youths 3000 Metres | FINAL | 2nd | | 9:10.6 | | |
| 24 April 1982 , Wimbledon Pk |
| Jun Men 3000 Metres | FINAL | 1st | | 8:54.8 | | |
| 13 May 1982 , Motspur Park |
| Jun Men 1500 Metres | HEAT 1 | 2nd | | 4:13.6 | | |
| 15 May 1982 , Motspur Park |
| Jun Men 1500 Metres | FINAL | 3rd | | 3:59.6 | | | |
| 16 May 1983 , Motspur Park |
| Jun Men 800 Metres | HEAT 1 | 1st | | 2:00.8 | | |
| 19 May 1983 , Motspur Park |
| Jun Men 1500 Metres | HEAT 1 | 4th | | 4:03.8 | | |
| 21 May 1983 , Motspur Park |
| Jun Men 800 Metres | FINAL | 1st | | 1:56.0 | | |
| 15 May 1984 , Motspur Park |
| Sen Men 1500 Metres | HEAT 2 | 4th | | 3:59.6 | | |
| 17 May 1984 , Motspur Park |
| Sen Men 800 Metres | HEAT 2 | 2nd | | 1:59.2 | | |
| 19 May 1984 , Motspur Park |
| Sen Men 800 Metres | FINAL | 2nd | | 1:52.8 | | |
| 16 May 1985 , Motspur Park |
| Sen Men 800 Metres | HEAT 2 | 3rd | | 1:54.8 | | |
| 18 May 1985 , Motspur Park |
| Sen Men 800 Metres | FINAL | 8th | | 1:55.4 | | |
| 13 May 1986 , Motspur Park |
| Sen Men 1500 Metres | HEAT 3 | 3rd | | 4:01.8 | | |
| 17 May 1986 , Motspur Park |
| Sen Men 1500 Metres | FINAL | 3rd | | 3:51.2 | | |
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