9 May 1978 , Motspur Park |
Boys 800 Metres | HEAT 3 | 1st | | 2:18.6 | | |
13 May 1978 , Motspur Park |
Boys 800 Metres | FINAL | 4th | | 2:14.2 | | |
28 April 1979 , Motspur Park |
Youths 400 Metres | HEAT 2 | 3rd | | 57.0 | | |
29 April 1979 , Motspur Park |
Youths 3000 Metres | FINAL | 11th | | 9:46.0 | | |
11 May 1979 , Motspur Park |
Youths 800 Metres | HEAT 3 | 1st | | 2:06.8 | | |
12 May 1979 , Motspur Park |
Youths 800 Metres | FINAL | 4th | | 2:05.6 | | |
26 April 1980 , Motspur Park |
Youths 400 Metres | HEAT 4 | 1st | | 53.5 | | | Youths 400 Metres | FINAL | 3rd | | 54.0 | | |
15 May 1980 , Motspur Park |
Youths 800 Metres | HEAT 2 | 2nd | | 2:09.0 | | |
17 May 1980 , Motspur Park |
Youths 800 Metres | FINAL | 1st | | 2:01.1 | | |
25 April 1981 , Motspur Park |
Jun Men 3000 Metres | FINAL | 5th | | 9:11.6 | | |
12 May 1981 , Motspur Park |
Jun Men 800 Metres | HEAT 1 | 3rd | | 2:01.1 | | |
16 May 1981 , Motspur Park |
Jun Men 800 Metres | FINAL | 4th | | 1:57.9 | | |
24 April 1982 , Wimbledon Pk |
Jun Men 3000 Metres | FINAL | 2nd | | 8:56.8 | | |
11 May 1982 , Motspur Park |
Jun Men 800 Metres | HEAT 2 | 1st | | 2:01.5 | | | |
13 May 1982 , Motspur Park |
Jun Men 1500 Metres | HEAT 3 | 1st | | 4:11.7 | | |
15 May 1982 , Motspur Park |
Jun Men 800 Metres | FINAL | 2nd | | 1:55.5 | | | Jun Men 1500 Metres | FINAL | 7th | | 4:08.7 | | |
13 May 1986 , Motspur Park |
Sen Men 1500 Metres | HEAT 3 | 1st | | 4:00.2 | | |
17 May 1986 , Motspur Park |
Sen Men 1500 Metres | FINAL | 5th | | 3:53.2 | | |
16 May 1987 , Tooting Bec |
Sen Men 800 Metres | HEAT 1 | 2nd | | 1:52.3 | | |
17 May 1987 , Tooting Bec |
Sen Men 800 Metres | FINAL | 2nd | | 1:53.0 | | |
14 May 1988 , Tooting Bec |
Sen Men 800 Metres | HEAT 2 | 2nd | | 1:56.7 | | |
15 May 1988 , Tooting Bec |
Sen Men 800 Metres | FINAL | 11th | | 1:59.1 | | |
22 April 1989 , Woking |
Sen Men 1500 Metres | HEAT 1 | 1st | | 4:03.0 | | |
23 April 1989 , Woking |
Sen Men 1500 Metres | FINAL | 2nd | | 3:49.7 | | |
20 May 1989 , Tooting Bec |
Sen Men 800 Metres | HEAT 4 | 1st | | 1:56.2 | | | Sen Men 800 Metres | S-FINAL 1 | 3rd | | 1:54.3 | | |
21 May 1989 , Tooting Bec |
Sen Men 800 Metres | FINAL | 6th | | 1:54.1 | | |
20 May 1990 , Croydon |
Sen Men 5000 Metres | FINAL | 4th | | 14:35.0 | | |
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