| SURREY COUNTY TRACK & FIELD RECORDS  ( No of Entries = 10 ) |  
	|  5/9/1993  | 
	 U15 Boys  | 
	 Discus (1.25kg)  | 
	 53.08m  | 
	   | 
	 Birmingham  | 
 
	|  28/5/1995  | 
	 U17 Men  | 
	 Shot Putt (5kg)  | 
	 18.43m  | 
	   | 
	 Crystal Palace  | 
 
	|  10/7/1995  | 
	 U17 Men  | 
	 Discus (1.5kg)  | 
	 62.22m  | 
	   | 
	 Bath  | 
 
	|  20/9/1997  | 
	 U20 Men  | 
	 Shot Putt (7.26kg)  | 
	 17.25m  | 
	   | 
	 Tooting Bec  | 
 
	|  22/2/1998  | 
	 U20 Men  | 
	 Shot Putt (6.25kg) (I) | 
	 17.02m  | 
	   | 
	 Birmingham  | 
   | 
	|  21/6/1998  | 
	 U20 Men  | 
	 Discus (1.75kg)  | 
	 64.35m  | 
	   | 
	 Basildon  | 
 
	|  5/7/1998  | 
	 U20 Men  | 
	 Discus (2kg)  | 
	 60.97m  | 
	   | 
	 Bedford  | 
 
	|  9/8/1998  | 
	 U20 Men  | 
	 Shot Putt (6.25kg)  | 
	 17.74m  | 
	   | 
	 Copthall  | 
 
	|  19/8/2000  | 
	 Sen Men  | 
	 Discus (2kg)  | 
	 62.07m  | 
	   | 
	 Bedford  | 
 
	|  17/7/2004  | 
	 Sen Men  | 
	 Discus (2kg)  | 
	 64.93m  | 
	   | 
	 Loughborough  | 
   |  | SURREY COUNTY TRACK & FIELD CHAMPIONSHIPS  ( No of Entries = 18 ) |   | 
 |  | INTER-COUNTY TRACK & FIELD ( No of Entries = 5 ) |   CAU Inter-Counties
  |  | 27 & 28 May 2001, Bedford |   |  |  Sen Men Shot Putt (7.26kg) | 1 16.63m |    |  
  |  |  Sen Men Discus (2kg) | 5 52.45m |    |  
 | 26 & 27 May 2002, Bedford |   |  |  Sen Men Shot Putt (7.26kg) | 3 16.60m |    |  
  |  |  Sen Men Discus (2kg) | 2 56.03m |    |  
 | 30/31 May 2010, Bedford |   |  |  Sen Men Discus (2kg) | 1 59.06m |    |  
   | | NATIONAL TRACK & FIELD CHAMPIONSHIPS - Top 3 placings ( No of Entries = 39 ) |  UK CHAMPIONSHIPS
  |  | 27/29 July 2007 Manchester |  |  Sen Men Shot Putt (7.26kg)  | 2nd |  | 17.87m |    |  |  Sen Men Discus (2kg)  | 1st |  | 60.83m |    |  | 11/13 July 2008 Birmingham |  |  Sen Men Discus Throw  | 1st |  | 59.35m |    |  | 10/12 July 2009 Birmingham |  |  Sen Men Shot Putt  | 3rd |  | 17.71m |    |  |  Sen Men Discus Throw  | 1st |  | 56.93m |    |  AAA CHAMPIONSHIPS
  |  | 24/26 July 1998 Birmingham |  |  Sen Men Discus (2kg)  | 3rd |  | 57.90m |    |  | 11/13 August 2000 Birmingham |  |  Sen Men Shot Putt  | 2nd |  | 17.47m |    |  |  Sen Men Discus Throw  | 3rd |  | 59.58m |    |  | 13/15 July 2001 Birmingham |  |  Sen Men Shot Putt  | 2nd |  | 18.01m |    |  | 12/14 July 2002 Birmingham |  |  Sen Men Shot Putt  | 2nd |  | 17.19m |    |  |  Sen Men Discus Throw  | 3rd |  | 56.28m |    |  | 25/27 July 2003 Birmingham |  |  Sen Men Discus Throw  | 1st |  | 57.26m |    |  | 10/11 July 2004 Manchester |  |  Sen Men Discus Throw  | 1st |  | 61.60m |    |  | 15/16 July 2006 Manchester |  |  Sen Men Discus (2kg)  | 2nd |  | 58.72m |    |  UK INDOOR CHAMPIONSHIPS
  |  | 10/11 February 2007 EIS, Sheffield |  |  Sen Men Shot Putt (7.26kg)  | 3rd |  | 17.64m |    |  | 9/10 February 2008 Sheffield |  |  Sen Men Shot Putt (7.26kg)  | 2nd |  | 18.06m |    |  AAA INDOOR CHAMPIONSHIPS
  |  | 24/30/31 January 1999 Birmingham |  |  Sen Men Shot Putt (7.26kg)  | 2nd |  | 16.99 |    |  | 23/29/30 January 2000 NIA, Birmingham |  |  Sen Men Shot Putt  | 2nd |  | 17.06m |    |  | 27/28 January 2001 NIA, Birmingham |  |  Sen Men Shot Putt  | 1st |  | 18.19m |    |  | 7/8 February 2004 EIS, Sheffield |  |  Sen Men Shot Putt  | 2nd |  | 18.12m |    |  | 12/13 February 2005 EIS, Sheffield |  |  Sen Men Shot Putt (7.26kg)  | 1st |  | 17.64m |    |  | 11/12 February 2006 EIS, Sheffield |  |  Sen Men Shot Putt (7.26kg)  | 1st |  | 17.89m |    |  
 ESAA CHAMPIONSHIPS
  |  | 9/10 July 1993 Blackpool |  |  Jun Boys Discus (1.25kg)  | 1st |  | 50.76m |    |  | 8/9 July 1994 Telford |  |  Int Boys Discus (1.5kg)  | 1st |  | 54.90m |    |  | 7/8 July 1995 Nottingham |  |  Int Boys Discus (1.5kg)  | 1st |  | 61.24mdh |    |  | 12/13 July 1996 Sheffield |  |  Sen Boys Discus (1.75kg)  | 1st |  | 53.40m |    |  | 11/12 July 1997 Sheffield |  |  Sen Boys Discus (1.75kg)  | 1st |  | 59.72m |    |  AAA U23/U20 CHAMPIONSHIPS
  |  | 30 June / 1 July 2001 Bedford |  |  U23 Men Shot Putt (7.26kg)  | 1st |  | 17.90m |    |  |  U23 Men Discus (2kg)  | 1st |  | 59.84m |    |  AAA U23 CHAMPIONSHIPS
  |  | 1 July 2000 Bedford |  |  U23 Men Shot Putt (7.26kg)  | 1st |  | 17.66m |    |  |  U23 Men Discus (2kg)  | 1st |  | 53.87m |    |  AAA U17/U15 CHAMPIONSHIPS
  |  | 7/8 August 1993 Birmingham |  |  U15 Boys Discus (1.25kg)  | 1st |  | 48.96m |    |  | 30/31 July 1994 Birmingham |  |  U17 Men Shot Putt (5kg)  | 1st |  | 16.46m |    |  |  U17 Men Discus (1.5kg)  | 1st |  | 51.26m |    |  | 29/30 July 1995 Birmingham |  |  U17 Men Shot Putt (5kg)  | 1st |  | 17.41m |    |  |  U17 Men Discus (1.5kg)  | 1st |  | 58.00m |    |  AAA INDOOR JUNIOR CHAMPIONSHIPS
  |  | 12/13 February 1994 Birmingham |  |  U17 Men Shot Putt (5kg)  | 1st |  | 14.89m |    |  | 18 February 1995 Birmingham |  |  U17 Men Shot Putt (5kg)  | 1st |  | 18.14m |    |  | 21/22 February 1998 Birmingham |  |  U20 Men Shot Putt (6.25kg)  | 1st |  | 17.02 |    |  
 | INTERNATIONAL TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 20 ) |  OLYMPIC GAMES
  |  | 20 - 29 August 2004 Athens, Greece |  |  Sen Men Discus QUAL A  | 12th |  | 58.41 |    |   |  WORLD JUNIOR CHAMPIONSHIPS
  |  | 28 July / 2 August 1998 Annecy, France |  |  U20 Men Discus FINAL  | 2nd |  | 57.99 |    |   |  |  U20 Men Shot Putt QUAL  | 13th |  | 16.42 |    |   |  EUROPEAN JUNIOR (U20) CHAMPIONSHIPS
  |  | 24-27 July 1997 Ljubjana, Slovenia |  |  U20 Men Discus FINAL  | 1st |  | 53.90 |    |   |  EUROPEAN U23 CHAMPIONSHIPS
  |  | 29 July / 1 August 1999 Gothenburg, Sweden |  |  U23 Men Discus FINAL  | 7th |  | 57.87 |    |   |  | 12/15 July 2001 Amsterdam, Netherlands |  |  U23 Men Discus FINAL  | 7th |  | 57.25 |    |   |  COMMONWEALTH GAMES
  |  | 26/31 July 2002 Manchester |  |  Sen Men Discus FINAL  | 6th |  | 57.33 |    |   |  |  Sen Men Discus QUAL  | 7th |  | 55.72 |    |   |  |  Sen Men Shot 7.26kg FINAL  | 9th |  | 17.54 |    |   |  |  Sen Men Shot 7.26kg QUAL  |  |  | 17.92 |    |   |  | 19/25 March 2006 Melbourne, Australia |  |  Sen Men Discus FINAL  | 7th |  | 59.36 |    |   |  |  Sen Men Discus QUAL B  | 4th |  | 57.90 |    |   |  | 6-14 October 2010 New Delhi, India |  |  Sen Men Discus FINAL  | 5th |  | 59.59 |    |   |  |  Sen Men Discus QUAL  | 5th |  | 58.55 |  q  |   |  
 WORLD STUDENT (UNIVERSITY) GAMES
  |  | 8-13 July 1999 Palma de Mallorca |  |  Sen Men Discus QUAL  | 20th |  | 56.70 |    |   |  |  Sen Men Shot Putt QUAL  | 13th |  | 16.85 |    |   |  | 22 August / 1 September 2001 Beijing, China |  |  Sen Men Shot Putt QUAL  | 20th |  | 16.77 |    |   |  |  Sen Men Discus QUAL  |  |  | 58.67 |    |   |  |  Sen Men Discus FINAL  | 12th |  | 55.58 |    |   |  | 21/31 August 2003 Daegu, South Korea |  |  Sen Men Discus FINAL  | 3rd |  | 60.44 |    |   |  
  | | ANNUAL BEST T&F PERFORMANCES BY EVENT (Ranked performances only) ( No of Entries = 70 ) |   |  
 
 
 
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