SURREY ATHLETICS
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ATHLETE PROFILES
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Today's Date: 4 November 2025
 
Profile for:- Gareth Cook Select another athlete
SURREY COUNTY TRACK & FIELD RECORDS ( No of Entries = 6 )
4/9/1983 U15 Boys Hammer (4kg) 55.66m Braintree
22/9/1985 U17 Men Hammer (5kg) 67.64m West London
6/6/1986 U20 Men Hammer (6kg) 63.80m Nice, FRA
28/5/1988 U20 Men Hammer (6.25kg) 71.84m Crystal Palace
10/7/1988 U20 Men Hammer (7.26kg) 63.72m Corby
1/6/1991 Sen Men Hammer (7.26kg) 67.32m Oristano, ITA
SURREY COUNTY TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 142 )
11 May 1982 , Motspur Park
Boys Discus (1.25kg)FINAL 3rd 28.14
12 May 1982 , Motspur Park
Boys Shot Putt (4kg)FINAL 9th 8.52
15 May 1982 , Motspur Park
Boys Hammer (4kg)FINAL 1st 28.36
23 April 1983 , Croydon
Boys Hammer (4kg)FINAL 1st 44.98 CBP
16 May 1983 , Motspur Park
Boys Discus (1.25kg)FINAL 1st 33.92
17 May 1983 , Motspur Park
Boys Shot Putt (4kg)FINAL 5th 10.22
17 May 1984 , Motspur Park
Youths Shot Putt (5kg)FINAL 3rd 12.00
Youths Discus (1.5kg)FINAL 2nd 42.02
19 May 1984 , Motspur Park
Youths Hammer (5kg)FINAL 1st 55.48 CBP
16 May 1985 , Motspur Park
Youths Shot Putt (5kg)FINAL 2nd 13.53
Youths Discus (1.5kg)FINAL 1st 45.84 CBP
18 May 1985 , Motspur Park
Youths Hammer (5kg)FINAL 1st 61.74 CBP
Jun Men Discus (1.75kg)FINAL 1st 43.74
Jun Men Hammer (6.25kg)FINAL 1st 57.10 CBP
27 April 1986 , Tooting Bec Combined Events
Jun Men PentathlonFINAL 4th 2357pts
Jun Men Long JumpPENT 5.37
Jun Men Javelin (800g)PENT 38.36
Jun Men 200 MetresPENT 26.0
Jun Men Discus (1.75kg)PENT 42.64
Jun Men 1500 MetresPENT 6:00.8
17 May 1986 , Motspur Park
Jun Men Shot Putt (6.25kg)FINAL 2nd 13.07
Jun Men Discus (1.75kg)FINAL 1st 47.52
Jun Men Hammer (6.25kg)FINAL 1st 61.54 CBP
Sen Men Hammer (7.26kg)FINAL 1st 53.08
25 April 1987 , Tooting Bec
Jun Men Discus (1.75kg)FINAL 2nd 45.66
26 April 1987 , Tooting Bec Combined Events
Jun Men PentathlonFINAL 4th 2511pts
Jun Men Long JumpPENT 5.61
Jun Men Javelin (800g)PENT 39.86
Jun Men 200 MetresPENT 25.8
Jun Men Discus (1.75kg)PENT 44.30
Jun Men 1500 MetresPENT 5:52.8
16 May 1987 , Tooting Bec
Jun Men Shot Putt (6.25kg)FINAL 2nd 13.56
Jun Men Hammer (6.25kg)FINAL 1st 65.04 CBP
17 May 1987 , Tooting Bec
Sen Men Hammer (7.26kg)FINAL 1st 57.14
23 April 1988 , Woking
Jun Men Discus (1.75kg)FINAL 1st 49.18
24 April 1988 , Woking Combined Events
Jun Men PentathlonFINAL 4th 2398pts
Jun Men Long JumpPENT 5.39
Jun Men Javelin (800g)PENT 39.76
Jun Men 200 MetresPENT 25.2
Jun Men Discus (1.75kg)PENT 46.00
Jun Men 1500 MetresPENT 6:33.5
14 May 1988 , Tooting Bec
Jun Men Shot Putt (6.25kg)FINAL 1st 14.50
Jun Men Hammer (6.25kg)FINAL 1st 68.44 CBP
15 May 1988 , Tooting Bec
Sen Men Shot Putt (7.26kg)FINAL 2nd 13.76
Sen Men Discus (2kg)FINAL 1st 44.50
Sen Men Hammer (7.26kg)FINAL 1st 60.56 CBP
21 May 1989 , Tooting Bec
Sen Men Shot Putt (7.26kg)FINAL 6th 13.50
Sen Men Discus (2kg)FINAL 3rd 44.64
Sen Men Hammer (7.26kg)FINAL 1st 66.28 CBP
20 May 1990 , Croydon
Sen Men Shot Putt (7.26kg)FINAL 3rd 13.70
Sen Men Discus (2kg)FINAL 1st 49.02
Sen Men Hammer (7.26kg)FINAL 1st 62.34
19 May 1991 , Croydon
Sen Men Shot Putt (7.26kg)FINAL 2nd 14.42
Sen Men Discus (2kg)FINAL 2nd 47.66
Sen Men Hammer (7.26kg)FINAL 1st 64.20
17 May 1992 , Croydon
Sen Men Shot Putt (7.26kg)FINAL 1st 14.16
Sen Men Discus (2kg)FINAL 1st 47.94
Sen Men Hammer (7.26kg)FINAL 1st 64.80
16 May 1993 , Croydon
Sen Men Shot Putt (7.26kg)FINAL 3rd 13.76
Sen Men Discus (2kg)FINAL 2nd 44.22
Sen Men Hammer (7.26kg)FINAL 2nd 64.78
15 May 1994 , Croydon
Sen Men Shot Putt (7.26kg)FINAL 1st 14.33
Sen Men Discus (2kg)FINAL 1st 44.80
Sen Men Hammer (7.26kg)FINAL 1st 60.58
14 May 1995 , Croydon
Sen Men Shot Putt (7.26kg)FINAL 4th 13.80
Sen Men Discus (2kg)FINAL 1st 46.74
Sen Men Hammer (7.26kg)FINAL 1st 61.06
12 May 1996 , Croydon
Sen Men Shot Putt (7.26kg)FINAL 3rd 13.65
Sen Men Discus (2kg)FINAL 1st 45.16
Sen Men Hammer (7.26kg)FINAL 1st 60.06
10 May 1997 , Wimbledon Pk
Sen Men Shot Putt (7.26kg)FINAL 3rd 13.43
Sen Men Discus (2kg)FINAL 2nd 43.68
11 May 1997 , Wimbledon Pk
Sen Men Hammer (7.26kg)FINAL 1st 58.34
9 May 1998 , Kingston
Sen Men Shot Putt (7.26kg)FINAL 1st 13.98
Sen Men Discus (2kg)FINAL 4th 40.07
10 May 1998 , Kingston
Sen Men Hammer (7.26kg)FINAL 1st 55.76
8 May 1999 , Kingston
Sen Men Discus (2kg)FINAL 1st 42.15
9 May 1999 , Kingston
Sen Men Shot Putt (7.26kg)FINAL 4th 13.56
Sen Men Hammer (7.26kg)FINAL 1st 55.54
13 May 2000 , Croydon
Sen Men Discus (2kg)FINAL 1st 44.62
14 May 2000 , Croydon
Sen Men Shot Putt (7.26kg)FINAL 3rd 13.76
Sen Men Hammer (7.26kg)FINAL 1st 59.10
12 May 2001 , Kingston
Sen Men Discus (2kg)FINAL 1st 43.54
13 May 2001 , Kingston
Sen Men Hammer (7.26kg)FINAL 1st 58.39
11 May 2002 , Kingston
Sen Men Shot Putt (7.26kg)FINAL 4th 13.73
Sen Men Discus (2kg)FINAL 2nd 42.30
Sen Men Hammer (7.26kg)FINAL 1st 59.12
10 May 2003 , Kingston
Sen Men Hammer (7.26kg)FINAL 2nd 54.41
15 May 2004 , Kingston
Sen Men Hammer (7.26kg)FINAL 1st 56.36
14 May 2005 , Kingston
Sen Men Hammer (7.26kg)FINAL 1st 56.95
13 May 2006 , Kingston
Sen Men Hammer (7.26kg)FINAL 1st 56.12
12 May 2007 , Kingston
Sen Men Hammer (7.26kg)FINAL 1st 56.28
10 May 2008 , Kingston
Sen Men Hammer (7.26kg)FINAL 1st 51.61
9 May 2009 , Kingston
Sen Men Hammer (7.26kg)FINAL 1st 49.85
8 May 2010 , Kingston
Sen Men Hammer (7.26kg)FINAL 1st 51.93
14 May 2011 , Kingston
Sen Men Shot Putt (7.26kg)FINAL 4th 11.94
Sen Men Discus (2kg)FINAL 5th 36.48
Sen Men Hammer (7.26kg)FINAL 1st 52.49
12 May 2012 , Kingston
Sen Men Shot Putt (7.26kg)FINAL 3rd 11.84
Sen Men Discus (2kg)FINAL 3rd 36.37
Sen Men Hammer (7.26kg)FINAL 1st 48.88
25 May 2013 , Kingston
Sen Men Shot Putt (7.26kg)FINAL 3rd 11.97
Sen Men Discus (2kg)FINAL 4th 34.15
Sen Men Hammer (7.26kg)FINAL 1st 51.51
16 February 2014 , Carshalton Indoor
Sen Men Shot Putt (7.26kg)FINAL 3rd 11.93
24 May 2014 , Kingston
Sen Men Hammer (7.26kg)FINAL 1st 50.45
15 February 2015 , Carshalton Indoor
Sen Men Shot Putt (7.26kg)FINAL 2nd 11.56
23 May 2015 , Kingston
Sen Men Discus (2kg)FINAL 4th 35.01
Sen Men Hammer (7.26kg)FINAL 1st 49.65
14 May 2016 , Kingston
Sen Men Shot Putt (7.26kg)FINAL 5th 11.35
Sen Men Discus (2kg)FINAL 2nd 38.06
Sen Men Hammer (7.26kg)FINAL 1st 48.22
19 February 2017 , Carshalton Indoor
Sen Men Shot Putt (7.26kg)FINAL 2nd 12.14
13 May 2017 , Kingston
Sen Men Shot Putt (7.26kg)FINAL 7th 11.20
Sen Men Discus (2kg)FINAL 3rd 37.99
Sen Men Hammer (7.26kg)FINAL 1st 51.14
12 May 2018 , Kingston
Sen Men Discus (2kg)FINAL 2nd 38.91
Sen Men Hammer (7.26kg)FINAL 2nd 53.84
11 May 2019 , Kingston
Sen Men Shot Putt (7.26kg)FINAL 3rd 11.44
Sen Men Discus (2kg)FINAL 3rd 36.24
Sen Men Hammer (7.26kg)FINAL 2nd 51.78
31 July 2021 , Kingston
Sen Men Discus (2kg)FINAL 2nd 34.35
Sen Men Hammer (7.26kg)FINAL 2nd 51.58
14 May 2022 , Kingston
Sen Men Shot Putt (7.26kg)FINAL 3rd 10.66
Sen Men Discus (2kg)FINAL 3rd 35.45
Sen Men Hammer (7.26kg)FINAL 3rd 51.14
13 May 2023 , Kingston
Sen Men Shot Putt (7.26kg)FINAL 3rd 11.04
Sen Men Discus (2kg)FINAL 2nd 34.40
Sen Men Hammer (7.26kg)FINAL 3rd 48.70
11 May 2024 , Kingston
Sen Men Shot Putt (7.26kg)FINAL 2nd 10.80
Sen Men Discus (2kg)FINAL 5th 34.49
Sen Men Hammer (7.26kg)FINAL 2nd 47.12
7 July 2024 , Kingston
M55 Men Shot Putt (7.26kg)FINAL 1st 11.58
M55 Men Discus (2kg)FINAL 1st 37.11
M55 Men Hammer (7.26kg)FINAL 1st 53.13
M55 Men Weight (11.34kg)FINAL 1st 16.55
10 May 2025 , Kingston
Sen Men Shot Putt (7.26kg)FINAL 2nd 10.55
Sen Men Discus (2kg)FINAL 3rd 36.15
Sen Men Hammer (7.26kg)FINAL 2nd 46.50
18 May 2025 , Kingston
M55 Men Shot Putt (6kg)FINAL 1st 11.51
M55 Men Discus (1.5kg)FINAL 1st 34.37
M55 Men Hammer (6kg)FINAL 1st 40.62
INTER-COUNTY TRACK & FIELD ( No of Entries = 18 )
Junior Men & Youths
5 August 1984, High Wycombe
Youths Discus (1.5kg)1B 42.40m
Youths Hammer (5kg)1B 55.80m
11 August 1985, Crystal Palace
Youths Shot Putt (5kg)2A 14.00mm
Youths Discus (1.5kg)1A 46.42mm
Youths Hammer (5kg)1A 64.06mm
CAU Inter-Counties
10 July 1988, Corby
Sen Men Hammer Throw4 63.72m
Senior 8 Counties
27 August 1989, Norman Park, Bromley
Sen Men Discus (2kg)1B 46.70m
CAU Inter-Counties
29 May 1989, Corby
Sen Men Hammer (7.26kg)1 66.30m
Senior 8 Counties
27 August 1989, Norman Park, Bromley
Sen Men Hammer (7.26kg)1 64.46m
CAU Inter-Counties
24 & 25 May 1998, Bedford
Sen Men Hammer (7.26kg)12 53.54m
27 & 28 May 2001, Bedford
Sen Men Hammer (7.26kg)10qA 54.16m
Senior 8 Counties
2 July 2017, Kingston
Sen Men Hammer (7.26kg)2A 53.44m
14 July 2019, Julie Rose Stadium, Kent
Sen Men Hammer (7.26kg)2B 50.37m
SCAAA Presidents Team v County Team
23 April 1986, Tooting Bec
Sen Men Discus (2kg)5 38.40m
Sen Men Hammer (7.26kg)1 54.18m
Army v Surrey etc
28 June 1989, Aldershot
Sen Men Shot Putt (7.26kg)4 13.40m
Sen Men Hammer (7.26kg)1 63.82m
Southern Counties v Surrey v British Police
12 August 1987, Hendon
Sen Men Hammer (7.26kg)2 59.76m
NATIONAL TRACK & FIELD CHAMPIONSHIPS - Top 3 placings ( No of Entries = 3 )
ESAA CHAMPIONSHIPS
1985 Hull
Int Boys Hammer (5kg) 1st66.42m
11/12 July 1986 Portsmouth
Sen Boys Hammer Throw 3rd59.36m
10/11 July 1987 Birmingham
Sen Boys Hammer Throw 1st66.26m
INTERNATIONAL TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 1 )
EUROPEAN JUNIOR (U20) CHAMPIONSHIPS
6-9 August 1987 Birmingham
U20 Men Hammer FINAL 13th56.16
ANNUAL BEST T&F PERFORMANCES BY EVENT (Ranked performances only) ( No of Entries = 119 )
Long Jump
1986 Jun Men 5.37 Tooting Bec 27/04/1986
1987 Jun Men 5.61 Tooting Bec 26/04/1987
Shot Putt (4kg)
1982 Boys 8.52 Motspur Park 12/05/1982
1983 Boys 10.22 Motspur Park 17/05/1983
Shot Putt (5kg)
1984 Youths 12.00 Motspur Park 17/05/1984
1985 Youths 14.00 Crystal Palace 11/08/1985
Shot Putt (6.25kg)
1986 Jun Men 13.07 Motspur Park 17/05/1986
1987 Jun Men 13.56 Tooting Bec 16/05/1987
1988 Jun Men 14.50 Tooting Bec 14/05/1988
Shot Putt (7.26kg)
1988 Sen Men 13.89 Columbus, USA 24/07/1988
1989 Sen Men 14.21 Stoke-on-Trent 19/08/1989
1990 Sen Men 14.59 Birmingham 07/07/1990
1992 Sen Men 14.16 Croydon 17/05/1992
1993 Sen Men 13.76 Croydon 16/05/1993
1994 Sen Men 14.50 Thurrock 18/06/1994
1995 Sen Men 13.80 Croydon 14/05/1995
1996 Sen Men 13.85 Kingston 04/05/1996
1997 Sen Men 13.66 Southampton 17/05/1997
1998 Sen Men 14.02 Carshalton 18/05/1998
1999 Sen Men 13.56 Kingston 09/05/1999
2000 Sen Men 13.76 Croydon 14/05/2000
2001 Sen Men 13.92 Carshalton 23/06/2001
2002 Sen Men 13.73 Kingston 11/05/2002
Discus (1.25kg)
1982 Boys 28.14 Motspur Park 11/05/1982
1983 Boys 42.22 00/00/1983
Discus (1.5kg)
1984 Youths 45.98 Crawley 26/08/1984
1985 Youths 48.48 Crystal Palace 23/06/1985
Discus (1.75kg)
1985 Jun Men 43.74 Motspur Park 18/05/1985
1986 Jun Men 47.52 Motspur Park 17/05/1986
1987 Jun Men 48.30 Crystal Palace 21/06/1987
1988 Jun Men 49.18 Woking 23/04/1988
Discus (2kg)
1986 Sen Men 42.26 Haringey 20/09/1986
1987 Sen Men 45.72 Crystal Palace 26/09/1987
1988 Sen Men 45.28 Kingston 17/04/1988
1989 Sen Men 45.94 Crystal Palace 17/06/1989
1990 Sen Men 49.20 Crystal Palace 01/08/1990
1992 Sen Men 47.94 Croydon 17/05/1992
1993 Sen Men 44.22 Croydon 16/05/1993
1994 Sen Men 48.82 Thurrock 18/06/1994
1995 Sen Men 46.74 Croydon 14/05/1995
1996 Sen Men 45.74 Braintree 18/05/1996
1997 Sen Men 44.54 Southampton 17/05/1997
1998 Sen Men 42.45 Andover 04/07/1998
1999 Sen Men 42.15 Kingston 08/05/1999
2000 Sen Men 44.62 Croydon 13/05/2000
2001 Sen Men 43.54 Kingston 12/05/2001
2002 Sen Men 42.70 Eton 04/05/2002
2003 Sen Men 41.28 Abingdon 05/07/2003
2004 Sen Men 41.08 Kingston 17/04/2004
2007 Sen Men 37.86 Southampton 02/06/2007
2008 Sen Men 39.76 Bedford 02/08/2008
2009 Sen Men 37.82 Kingston 11/07/2009
2010 Sen Men 38.96 Kingston 17/04/2010
2011 Sen Men 36.93 Yeovil 02/07/2011
2012 Sen Men 36.37 Kingston 12/05/2012
2013 Sen Men 37.47 Woking 20/04/2013
2014 Sen Men 35.75 Kingston 12/07/2014
2015 Sen Men 39.96 Kingston 04/07/2015
2016 Sen Men 38.66 Yeovil 22/05/2016
2017 Sen Men 39.72 Aldershot 08/07/2017
2018 Sen Men 40.05 Eton 05/05/2018
2019 Sen Men 39.48 Abingdon 17/08/2019
2021 Sen Men 37.10 Carshalton 14/08/2021
2022 Sen Men 35.45 Kingston 14/05/2022
2025 Sen Men 36.15 Kingston 10/05/2025
Hammer (4kg)
1982 Boys 28.36 Motspur Park 15/05/1982
1983 Boys 55.66 Braintree 04/09/1983
Hammer (5kg)
1984 Youths 59.46 West London 30/09/1984
1985 Youths 67.64 West London 22/09/1985
Hammer (6kg)
1986 Jun Men 63.80 Nice, FRA 06/06/1986
Hammer (6.25kg)
1984 Jun Men 49.36 Crystal Palace 16/09/1984
1985 Jun Men 57.10 Motspur Park 18/05/1985
1986 Jun Men 61.54 Motspur Park 17/05/1986
1987 Jun Men 66.88 Motspur Park 12/06/1987
1988 Jun Men 71.84 Crystal Palace 28/05/1988
Hammer (7.26kg)
1984 Sen Men 44.60 West London 30/09/1984
1985 Sen Men 49.96 Ewell 13/04/1985
1986 Sen Men 57.58 Gottingen, GER 16/08/1986
1987 Sen Men 60.40 Lage, GER 22/08/1987
1988 Sen Men 63.72 Corby 10/07/1988
1989 Sen Men 66.30 Corby 29/05/1989
1990 Sen Men 65.70 Braintree 02/09/1990
1991 Sen Men 67.32 Oristano, ITA 01/06/1991
1992 Sen Men 64.80 Croydon 17/05/1992
1993 Sen Men 64.78 Croydon 16/05/1993
1994 Sen Men 63.56 Thurrock 18/06/1994
1995 Sen Men 61.06 Croydon 14/05/1995
1996 Sen Men 63.08 Colindale 28/04/1996
1997 Sen Men 60.96 Carshalton 05/07/1997
1998 Sen Men 59.68 Guildford 15/08/1998
1999 Sen Men 55.54 Kingston 09/05/1999
2000 Sen Men 59.10 Croydon 14/05/2000
2001 Sen Men 60.43 Cambridge 02/06/2001
2002 Sen Men 59.12 Kingston 11/05/2002
2003 Sen Men 57.93 Rugby 02/08/2003
2004 Sen Men 56.36 Kingston 15/05/2004
2005 Sen Men 56.95 Kingston 14/05/2005
2006 Sen Men 56.38 Kingston 15/04/2006
2007 Sen Men 56.51 Southampton 02/06/2007
2008 Sen Men 54.61 Ashford 16/08/2008
2009 Sen Men 52.92 Leeds 01/08/2009
2010 Sen Men 51.93 Kingston 08/05/2010
2011 Sen Men 52.49 Kingston 14/05/2011
2012 Sen Men 50.79 Kingston 19/05/2012
2013 Sen Men 52.49 Woking 20/04/2013
2014 Sen Men 50.56 Derby 05/07/2014
2015 Sen Men 51.85 Ewell 24/06/2015
2016 Sen Men 53.88 Kingston 18/06/2016
2017 Sen Men 53.44 Kingston 02/07/2017
2018 Sen Men 53.84 Kingston 12/05/2018
2019 Sen Men 52.70 St. Albans 15/06/2019
2020 Sen Men 50.72 Colchester 23/08/2020
2021 Sen Men 51.95 Kingston 11/07/2021
2022 Sen Men 51.14 Kingston 14/05/2022
2023 Sen Men 50.35 Basingstoke 11/06/2023
2024 Sen Men 47.12 Kingston 11/05/2024
2025 Sen Men 46.50 Kingston 10/05/2025
Javelin (800g)
1986 Jun Men 38.36 Tooting Bec 27/04/1986
1987 Jun Men 39.86 Tooting Bec 26/04/1987

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