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Today's Date: 4 November 2025 |
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| SURREY COUNTY TRACK & FIELD RECORDS ( No of Entries = 4 ) |
| 23/4/1986 |
U17 Men |
3000 Metres |
8:26.6 |
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Tooting Bec |
| 2/7/1986 |
U17 Men |
1500 Metres |
3:54.4 |
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West London |
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| 4/6/1988 |
U20 Men |
5000 Metres |
14:07.7 |
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Derby |
| 10/8/1988 |
U20 Men |
3000 Metres |
8:05.1 |
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Colindale |
| | SURREY COUNTY TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 19 ) |
| 14 May 1984 , Motspur Park |
| Boys 1500 Metres | HEAT 2 | 1st | | 4.32.9 | | |
| 19 May 1984 , Motspur Park |
| Boys 1500 Metres | FINAL | 1st | | 4.22.6 | | |
| 27 April 1985 , Croydon |
| Youths 3000 Metres | FINAL | 3rd | | 9:25.6 | | |
| 13 May 1985 , Motspur Park |
| Youths 1500 Metres | HEAT 3 | 2nd | | 4:21.1 | | |
| 18 May 1985 , Motspur Park |
| Youths 1500 Metres | FINAL | 3rd | | 4:10.0 | | |
| 26 April 1986 , Tooting Bec |
| Youths 3000 Metres | FINAL | 1st | | 8:52.0 | | CBP |
| 12 May 1986 , Motspur Park |
| Youths 1500 Metres | HEAT 1 | 1st | | 4:20.9 | | |
| 17 May 1986 , Motspur Park |
| Youths 1500 Metres | FINAL | 1st | | 4:05.7 | | |
| 25 April 1987 , Tooting Bec |
| Jun Men 3000 Metres | FINAL | 1st | | 8:53.5 | | |
| 17 May 1987 , Tooting Bec |
| Sen Men 5000 Metres | FINAL | 1st | | 14:17.4 | | | |
| | SURREY COUNTY CROSS-COUNTRY CHAMPIONSHIPS ( No of Entries = 5 ) | | | INTER-COUNTY TRACK & FIELD ( No of Entries = 2 ) | SCAAA Presidents Team v County Team
| | 23 April 1986, Tooting Bec | | | Sen Men 3000 Metres | 9 8:26.6 | |
CAU Inter-Counties
| | 29 May 1989, Corby | | | Sen Men 800 Metres | 8 1:54.6 | |
| INTER-COUNTY CROSS-COUNTRY CHAMPIONSHIPS ( No of Entries = 1 ) | | | NATIONAL TRACK & FIELD CHAMPIONSHIPS - Top 3 placings ( No of Entries = 4 ) | ESAA CHAMPIONSHIPS
| | 11/12 July 1986 Portsmouth | | Int Boys 3000 Metres | 1st | | 8:28.0 | | | 10/11 July 1987 Birmingham | | Sen Boys 3000 Metres | 2nd | | 8:15.60 | | | 8-9 July 1988 Yeovil | | Sen Boys 3000 Metres | 1st | | 8:18.2 | |
| AAA U20 CHAMPIONSHIPS
| | 29/30 July 1989 Stoke | | Jun Men 5000 Metres | 1st | | 14:19.93 | |
| | INTERNATIONAL TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 4 ) | WORLD JUNIOR CHAMPIONSHIPS
| | 26-31 July 1988 Sudbury, Canada | | U20 Men 5000m FINAL | 15th | | 15:12.78 | | | EUROPEAN JUNIOR (U20) CHAMPIONSHIPS
| | 6-9 August 1987 Birmingham | | U20 Men 5000m FINAL | 4th | | 14:21.28 | | | | 24-27 August 1989 Varazdin, Yugoslavia | | U20 Men 5000m HEAT 2 | 4th | | 14:33.08 | Q | | | U20 Men 5000m FINAL | 3rd | | 14:11:18 | | |
INTERNATIONAL & NATIONAL CROSS-COUNTRY, ROAD RUNNING
& RACE WALKING CHAMPIONSHIPS ( No of Entries = 3 ) | IAAF World Cross-Country Championships
| | 19 March 1989 Stavanger, Norway | | Jun Men | 22nd | 26:51 | National Cross-Country Championships
| | 25 February 1989 Nonsuch Park, | | Jun Men | 2nd | 30:19 |
English Schools Cross-Country Championships
| | 24 March 1984 Happy Valley, Coulsd, | | Jun Boys | 11th | 17:29 |
| | ANNUAL BEST T&F PERFORMANCES BY EVENT (Ranked performances only) ( No of Entries = 28 ) | |
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