| SURREY COUNTY TRACK & FIELD CHAMPIONSHIPS  ( No of Entries = 7 ) | 
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| SURREY COUNTY CROSS-COUNTRY CHAMPIONSHIPS  ( No of Entries = 7 ) | 
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| INTER-COUNTY TRACK & FIELD ( No of Entries = 2 ) | 
 CAU Inter-Counties
  |  | 30 & 31 May 2004, Bedford |   Senior 8 Counties
  |  | 14 August 2005, Haringey |   |  |  Sen Men 1500 Metres | 3A 3:59.89 |    |  
 | INTER-COUNTY CROSS-COUNTRY CHAMPIONSHIPS  ( No of Entries = 4 ) |   |  INTERNATIONAL & NATIONAL CROSS-COUNTRY, ROAD RUNNING & RACE WALKING CHAMPIONSHIPS ( No of Entries = 1 ) |  National Cross-Country Championships
  |  | 27 February 2016  Donnington Park,  |  |  Sen Men   | 13th | 45:49 |  
  |  | ANNUAL BEST T&F PERFORMANCES BY EVENT (Ranked performances only) ( No of Entries = 48 ) |   |  
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