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ATHLETE PROFILES
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Today's Date: 30 May 2026
 
Profile for:- Millie Henson Select another athlete
SURREY COUNTY TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 67 )
12 May 2018 , Kingston
U15 Girls 1500 MetresHEAT 2   5:03.23
13 May 2018 , Kingston
U15 Girls 1500 MetresFINAL   5:24.0
9 September 2018 , Carshalton Combined Events
U15 Girls Pentathlon (U15G events)FINAL   2195pts
U15 Girls Long JumpPENT   4.04 +0.6
U15 Girls 75 Metres Hurdles (76.2cm)PENT   13.47 +1.2
U15 Girls Shot Putt (3kg)PENT   6.57
U15 Girls High JumpPENT   1.32
U15 Girls 800 MetresPENT   2:36.1
11 May 2019 , Kingston
U15 Girls 1500 MetresHEAT 1   05:17.79
U15 Girls 75 Metres Hurdles (76.2cm)FINAL   14.05 -4.0
12 May 2019 , Kingston
U15 Girls High JumpFINAL   1.35
8 September 2019 , Carshalton Combined Events
U15 Girls Pentathlon (U15G events)FINAL   2463pts
U15 Girls Long JumpPENT   4.53 +1.2
U15 Girls 75 Metres Hurdles (76.2cm)PENT   13.23 -0.3
U15 Girls Shot Putt (3kg)PENT   6.49
U15 Girls High JumpPENT   1.38
U15 Girls 800 MetresPENT   2:30.4
31 July 2021 , Kingston
U17 Women 800 MetresFINAL   2:25.48
11 September 2021 , Carshalton Combined Events
U17 Women 80 Metres Hurdles (76.2cm)HEPT   16.28
U17 Women High JumpHEPT   1.50
U17 Women Shot Putt (3kg)HEPT   6.75
U17 Women 200 MetresHEPT   28.21 1.0
U17 Women 1st Day TotalHEPT   1930pts
12 September 2021 , Carshalton Combined Events
U17 Women Heptathlon (U17W events)FINAL   3302pts 0.3
U17 Women Long JumpHEPT   4.56 0.0
U17 Women Javelin (500g)HEPT   16.39
U17 Women 800 MetresHEPT   2:28.69
3 September 2022 , Carshalton Combined Events
U20 Women 100 Metres Hurdles (84.0cm)HEPT   20.96 1.2
U20 Women High JumpHEPT   1.44
U20 Women Shot Putt (4kg)HEPT   5.59
U20 Women 200 MetresHEPT   30.07 3.0
U20 Women 1st Day TotalHEPT   1504pts
4 September 2022 , Carshalton Combined Events
U20 Women Heptathlon (Senior events)FINAL   2663pts 2.0
U20 Women Long JumpHEPT   4.29 1.7
U20 Women Javelin 600g (1999 spec)HEPT   15.36
U20 Women 800 MetresHEPT   2:39.38
13 May 2023 , Kingston
U20 Women 800 MetresFINAL   2:38.80
U20 Women Long JumpFINAL   4.25 -0.3
2 September 2023 , Carshalton
U20 Women 100 Metres Hurdles (84.0cm)HEPT   20.22 -0.7
U20 Women High JumpHEPT   1.56
U20 Women Shot Putt (4kg)HEPT   5.9
U20 Women 200 MetresHEPT   29.98 -2.2
U20 Women 1st Day TotalHEPT   1721pts -1.0
3 September 2023 , Carshalton
U20 Women Heptathlon (Senior events)FINAL   3026pts -1.0
U20 Women Long JumpHEPT   4.72 0
U20 Women Javelin 600g (1999 spec)HEPT   17.48
U20 Women 800 MetresHEPT   2:39.59
11 May 2024 , Kingston
Sen Women High JumpFINAL   1.55
Sen Women Long JumpFINAL   4.53 +1.0
14 September 2024 , Carshalton
Sen Women 100 Metres Hurdles (84.0cm)HEPT   16.77 0.9
Sen Women High JumpHEPT   1.53
Sen Women Shot Putt (4kg)HEPT   6.66
Sen Women 200 MetresHEPT   28.84 2.0
Sen Women 1st Day TotalHEPT   2157pts
15 September 2024 , Carshalton
Sen Women Heptathlon (Senior events)FINAL   3521pts +1.6
Sen Women Long JumpHEPT   4.68 1.9
Sen Women Javelin 600g (1999 spec)HEPT   21.56
Sen Women 800 MetresHEPT   2:40.05
6 September 2025 , Carshalton
Sen Women 100 Metres Hurdles (84.0cm)HEPT   17.49 +0.8
Sen Women High JumpHEPT   1.50
Sen Women Shot Putt (4kg)HEPT   7.38
Sen Women 200 MetresHEPT   28.43 -0.6
Sen Women 1st Day TotalHEPT   2119pts
7 September 2025 , Carshalton
Sen Women Heptathlon (Senior events)FINAL   3536pts
Sen Women Long JumpHEPT   4.82 +2.0
Sen Women Javelin 600g (1999 spec)HEPT   18.88
Sen Women 800 MetresHEPT   2:34.47
SURREY COUNTY CROSS-COUNTRY CHAMPIONSHIPS ( No of Entries = 3 )
07.01.2018 U13G 
05.01.2019 U15G 
09.01.2022 U17W 
SURREY COUNTY ROAD & CROSS-COUNTRY RELAYS ( No of Entries = 2 )
27.10.2018 U15G08:33
26.10.2019 U15G09:12
INTER-COUNTY CROSS-COUNTRY CHAMPIONSHIPS ( No of Entries = 2 )
08.12.2018 South of EnglandU15G 
07.12.2019 South of EnglandU15G 
ANNUAL BEST T&F PERFORMANCES BY EVENT (Ranked performances only) ( No of Entries = 31 )
800 Metres
2018 U15 Girls 2:36.1 Carshalton 09/09/2018
2019 U15 Girls 2:28.9 Battersea Park 22/06/2019
2020 U17 Women 2:24.88 Dagenham 12/09/2020
2021 U17 Women 2:24.9 Crawley 11/07/2021
1500 Metres
2018 U15 Girls 5:03.23 Kingston 12/05/2018
2019 U15 Girls 5:11.74 Kingston 08/06/2019
2021 U17 Women 5:15.09 Gillingham 03/05/2021
60 Metres Hurdles (83.8cm / 8.50m)
2025 Sen Women 10.00 i EIS Sheffield 19/01/2025
75 Metres Hurdles (76.2cm / 7.50m)
2018 U15 Girls 13.47 +1.2 Carshalton 09/09/2018
2019 U15 Girls 13.2 Walton 01/06/2019
80 Metres Hurdles (76.2cm / 8.00m)
2021 U17 Women 13.6 Kingston 31/05/2021
100 Metres Hurdles (83.8cm / 8.50m)
2024 Sen Women 16.27 w +1.5 Twickenham 15/06/2024
High Jump
2019 U15 Girls 1.45 Crawley 26/08/2019
2020 U17 Women 1.50 Nuneaton 20/09/2020
2021 U17 Women 1.44 Lee Valley 26/06/2021
2022 U20 Women 1.53 Erith 29/05/2022
2023 U20 Women 1.50 i Carshalton 10/12/2022
2023 U20 Women 1.56 Carshalton 02/09/2023
2024 Sen Women 1.55 i Lee Valley 04/02/2024
2024 Sen Women 1.57 Carshalton 17/08/2024
Long Jump
2019 U15 Girls 4.53 +1.2 Carshalton 08/09/2019
2021 U17 Women 4.72 Lee Valley 27/06/2021
Shot Putt (3kg)
2021 U17 Women 7.76 Lee Valley 26/06/2021
Javelin (500g)
2021 U17 Women 20.01 Lee Valley 27/06/2021
Pentathlon (Senior events)
2025 Sen Women 2802 i EIS Sheffield 19/01/2025
Pentathlon (U15G events)
2018 U15 Girls 2195pts Carshalton 09/09/2018
2019 U15 Girls 2463pts Carshalton 08/09/2019
Heptathlon (Senior events)
2022 U20 Women 2945 Crawley 26/06/2022
2023 U20 Women 3026 Carshalton 03/09/2023
2024 Sen Women 3521 +1.6 Carshalton 15/09/2024
Heptathlon (U17W events)
2021 U17 Women 3614pts Lee Valley 27/06/2021

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