(1) | 4:02.6 | CBP | Adrian Iszatt | (South London Harriers) | 1 FINAL | Motspur Park | 15 May 1982 |
(2) | 4:03.0 | | Gus Cockle | (Aldershot, Farnham & District AC) | 1 FINAL | Kingsmeadow Stadium | 26 May 2013 |
(3) | 4:03.9 | CBP | David Swain | (Collingwood AC) | 1 FINAL | Motspur Park | 13 May 1978 |
| 4:03.9 | | Nick Hopkins | (Reigate Priory AC) | 2 FINAL | Motspur Park | 15 May 1982 |
(5) | 4:04.29 | | Gary Bradbury | (Woking AC) | 1 FINAL | Kingsmeadow Stadium | 15 May 2005 |
(6) | 4:04.53 | | Gary Bradbury | (Woking AC) | 1 FINAL | Kingsmeadow Stadium | 16 May 2004 |
(7) | 4:05.3 | | G Tiernan | (Belgrave Harriers) | 1 FINAL | Motspur Park | 18 May 1985 |
| 4:05.3 | | Tom Holden | (South London Harriers) | 1 FINAL | Kingsmeadow Stadium | 13 May 2012 |
(9) | 4:05.33 | | Dylan Spencer | (Windsor, Slough, Eton & Hounslow AC) | 1 FINAL | Kingsmeadow Stadium | 12 May 2019 |
(10) | 4:05.7 | | Jon Dennis | (Camberley & District AC) | 1 FINAL | Motspur Park | 17 May 1986 |
(11) | 4:06.1 | | Bill Curtin | (Belgrave Harriers) | 1 FINAL | Motspur Park | 7 June 1969 |
(12) | 4:06.2 | | David Eglen | (Aldershot, Farnham & District AC) | 1 FINAL | Motspur Park | 14 May 1977 |
(13) | 4:06.3 | | Paul Weston | (Croydon Harriers) | 1 FINAL | Motspur Park | 15 May 1976 |
| 4:06.3 | | Richard Ward | (Sutton & District AC) | 1 FINAL | Kingsmeadow Stadium | 9 May 1998 |
(15) | 4.06.4 | | Steve Denham | (Camberley & District AC) | 1 FINAL | Motspur Park | 19 May 1984 |
(16) | 4:06.8 | | Tom Holden | (South London Harriers) | 2 FINAL | Kingsmeadow Stadium | 26 May 2013 |
(17) | 4:07.1 | | Keith Hutchings | (Surrey Beagles AC) | 1 FINAL | Motspur Park | 16 May 1981 |
(18) | 4:07.27 | | Rikkie Letch | (Windsor, Slough, Eton & Hounslow AC) | 1 FINAL | Kingsmeadow Stadium | 11 May 2008 |
(19) | 4:07.3 | | Nick Watt | (Ranelagh Harriers) | 1 FINAL | Motspur Park | 21 May 1983 |
(20) | 4:07.5 | | M Jones | (Aldershot, Farnham & District AC) | 2 FINAL | Motspur Park | 21 May 1983 |
(21) | 4:07.7 | | Peter Carton | (Belgrave Harriers) | 2 FINAL | Motspur Park | 7 June 1969 |
| 4:07.7 | | Simon Catchpole | (London AC) | 2 FINAL | Motspur Park | 14 May 1977 |
(23) | 4:07.9 | | Robert Fletcher | (Reigate Priory AC) | 1 FINAL | Sheerwater, Woking | 22 April 1990 |
| 4:07.9 | | Charlie Critchley | (Windsor, Slough, Eton & Hounslow AC) | 2 FINAL | Kingsmeadow Stadium | 13 May 2012 |
(25) | 4:08.0 | | Chris Taylor | (Mitcham AC) | 1 FINAL | Motspur Park | 30 May 1970 |
| 4:08.0 | | Andrew Leyland | (Surrey Beagles AC) | 1 FINAL | Motspur Park | 17 May 1980 |
| 4:08.0 | | Edward Olsen | (Herne Hill Harriers) | 3 FINAL | Kingsmeadow Stadium | 26 May 2013 |
(28) | 4:08.1 | | N Watkins | (Camberley & District AC) | 2 FINAL | Motspur Park | 19 May 1984 |
(29) | 4:08.73 | | Elliott Woolmer | (Windsor, Slough, Eton & Hounslow AC) | 2 FINAL | Kingsmeadow Stadium | 11 May 2008 |
(30) | 4:08.78 | | Mickey Reed | (Aldershot, Farnham & District AC) | 1 FINAL | Kingsmeadow Stadium | 13 May 2007 |
(31) | 4:09.1 | | Chris Payne | (Aldershot, Farnham & District AC) | 3 FINAL | Motspur Park | 19 May 1984 |
(32) | 4:09.19 | | Adam Hulin | (Aldershot, Farnham & District AC) | 1 FINAL | Kingsmeadow Stadium | 15 May 2011 |
(33) | 4:09.2 | | N Watkins | (Camberley & District AC) | 2 FINAL | Motspur Park | 18 May 1985 |
(34) | 4:09.28 | | Oli Aitchison | (Aldershot, Farnham & District AC) | 2 FINAL | Kingsmeadow Stadium | 13 May 2007 |
(35) | 4:09.45 | | Patrick Canavan | (South London Harriers) | 1 FINAL | Kingsmeadow Stadium | 12 May 2002 |
(36) | 4:09.5 | | A Malcolm | (Hercules Wimbledon AC) | 3 FINAL | Motspur Park | 15 May 1982 |
| 4:09.5 | | M Bangle | (Walton AC) | 4 FINAL | Motspur Park | 15 May 1982 |
| 4:09.5 | | Justin Fairbrother | (Mitcham & Sutton AC) | 2 FINAL | Motspur Park | 17 May 1986 |
| 4:09.5 | | Alister Moses | (Reigate Priory AC) | 1 FINAL | Croydon Arena | 15 May 1994 |
(40) | 4:09.56 | | Matthew Grant | (South London Harriers) | 3 FINAL | Kingsmeadow Stadium | 13 May 2007 |
(41) | 4:09.6 | | John Wilson | (Epsom & Ewell Harriers) | 1 FINAL | Motspur Park | 7 June 1975 |
(42) | 4:09.7 | | A Barnes | (Aldershot, Farnham & District AC) | 1 FINAL | Stompond Lane, Walton | 1 July 1995 |
(43) | 4:09.8 | | Thomas Tracey | (Herne Hill Harriers) | 1 FINAL | Motspur Park | 18 May 1974 |
(44) | 4:09.96 | | Luke Van Oudtshoorn | (Aldershot, Farnham & District AC) | 1 FINAL | Kingsmeadow Stadium | 14 May 2017 |
(45) | 4:10.0 | | Jonathan Dennis | (Camberley & District AC) | 3 FINAL | Motspur Park | 18 May 1985 |
| 4:10.0 | | Simon Jones | (Redhill & Surrey Beagles AC) | 1 FINAL | Sheerwater, Woking | 22 April 1989 |
(47) | 4:10.19 | | Jordan Maurice | (Herne Hill Harriers) | 1 FINAL | Kingsmeadow Stadium | 9 May 2010 |
(48) | 4:10.3 | | John Lee | (Croydon Harriers) | 2 FINAL | Motspur Park | 30 May 1970 |
| 4:10.3 | | David Purcell | (Mitcham AC / St. Jos C) | 1 FINAL | Motspur Park | 10 June 1972 |
(50) | 4:10.4 | | Peter Francis | (Walton AC) | 3 FINAL | Motspur Park | 7 June 1969 |
(51) | 4:10.42 | | Daniel Altendorff | (South London Harriers) | 1 FINAL | Kingsmeadow Stadium | 14 May 2006 |
(52) | 4:10.5 | | I Taylor | (Reigate Priory AC) | 2 FINAL | Sheerwater, Woking | 22 April 1989 |
(53) | 4:10.6 | | Neil Marsland | (Walton AC) | 2 FINAL | Motspur Park | 17 May 1980 |
| 4:10.6 | | John Warren | (Garth School, Morden) | 5 FINAL | Motspur Park | 15 May 1982 |
(55) | 4:10.7 | | Mark Slowikowski | (Hercules Wimbledon AC) | 2 FINAL | Motspur Park | 16 May 1981 |
| 4:10.7 | | Gus Cockle | (Windsor, Slough, Eton & Hounslow AC) | 3 FINAL | Kingsmeadow Stadium | 13 May 2012 |
(57) | 4:10.8 | | Robert Fletcher | (Reigate Priory AC) | 3 FINAL | Sheerwater, Woking | 22 April 1989 |
(58) | 4:11.0 | | J Yates | (Guildford & Godalming AC) | 4 FINAL | Motspur Park | 7 June 1969 |
| 4:11.0 | | J Drewett | (Mitcham AC) | 4 FINAL | Motspur Park | 18 May 1985 |
(60) | 4:11.1 | | Phil Ledger | (Aldershot, Farnham & District AC) | 2 FINAL | Motspur Park | 13 May 1978 |
| 4:11.1 | | Nick Hopkins | (Reigate Priory AC) | 3 FINAL | Motspur Park | 16 May 1981 |
| 4:11.1 | | Andrew Franklin | (Sutton & District AC) | 1 FINAL | Wimbledon Park | 11 May 1997 |
(63) | 4:11.2 | | S Powell | (Woking AC) | 6 FINAL | Motspur Park | 15 May 1982 |
| 4:11.2 | | J Hadden | (Haslemere Border AC) | 3 FINAL | Motspur Park | 17 May 1986 |
(65) | 4:11.3 | | Jon McCallum | (Croydon Harriers) | 1 FINAL | Croydon Arena | 17 May 1992 |
| 4:11.3 | | Jamie McCullagh | (Kingston AC & Polytechnic Harriers) | 1 FINAL | Stompond Lane, Walton | 16 June 1996 |
(67) | 4:11.34 | | Liam White | (Hercules Wimbledon AC) | 1 FINAL | Kingsmeadow Stadium | 10 May 2009 |
(68) | 4:11.41 | | Harley Norman | (South London Harriers) | 1 FINAL | Kingsmeadow Stadium | 13 May 2018 |
(69) | 4:11.5 | | Trevor Marsden | (Mitcham AC) | 1 FINAL | Motspur Park | 5 June 1971 |
| 4:11.5 | | Tom Conlon | (Bishop Thomas Grant School, Streatham) | 3 FINAL | Motspur Park | 14 May 1977 |
| 4:11.5 | | G.Tiernan | (Belgrave Harriers) | 1 HEAT 2 | Motspur Park | 13 May 1985 |
(72) | 4:11.6 | | Andrew Wickens | (Sutton & Cheam Harriers) | 3 FINAL | Motspur Park | 17 May 1980 |
| 4:11.6 | | David Bond | (Woking AC) | 1 FINAL | Sheerwater, Woking | 24 April 1988 |
(74) | 4:11.7 | | David Purcell | (Mitcham AC) | 1 FINAL | Motspur Park | 19 May 1973 |
(75) | 4:11.8 | | H Marston | (Guildford & Godalming AC) | 2 FINAL | Motspur Park | 10 June 1972 |
| 4:11.8 | | G Atkinson | (Herne Hill Harriers) | 5 FINAL | Motspur Park | 18 May 1985 |
| 4:11.8 | | Jamie McCullagh | (Kingston AC & Polytechnic Harriers) | 2 FINAL | Wimbledon Park | 11 May 1997 |
| 4:11.8 | | Richard Ward | (Sutton & District AC) | 3 FINAL | Wimbledon Park | 11 May 1997 |
(79) | 4:11.95 | | Charlie Kershaw | (Aldershot, Farnham & District AC) | 2 FINAL | Kingsmeadow Stadium | 13 May 2018 |
(80) | 4:12.5 | | Peter Francis | (Walton AC) | 3 FINAL | Motspur Park | 30 May 1970 |
(81) | 4:12.6 | | John Stow | (Belgrave Harriers) | 5 FINAL | Motspur Park | 7 June 1969 |
| 4:12.6 | | R Hamshar | (Epsom & Ewell Harriers) | 2 FINAL | Croydon Arena | 17 May 1992 |
(83) | 4:12.7 | | Paul Weston | (Croydon Harriers) | 1 HEAT 1 | Motspur Park | 13 May 1976 |
| 4:12.7 | | Andrew Wickens | (Sutton & Cheam Harriers) | 1 FINAL | Motspur Park | 12 May 1979 |
| 4:12.7 | | Mark Griffin | (Walton AC) | 1 FINAL | Croydon Arena | 19 May 1991 |
| 4:12.7 | | Cassian Hyde | (Hercules Wimbledon AC) | 4 FINAL | Kingsmeadow Stadium | 26 May 2013 |
| 4:12.70 | | Ben Fitzpatrick | (Walton AC) | 3 FINAL | Kingsmeadow Stadium | 13 May 2018 |
(88) | 4:12.72 | | Joe Blacknell | (Aldershot, Farnham & District AC) | 4 FINAL | Kingsmeadow Stadium | 13 May 2018 |
(89) | 4:12.8 | | A Moffatt | (Aldershot, Farnham & District AC) | 3 FINAL | Motspur Park | 21 May 1983 |
| 4:12.8 | | A Smith | (Guildford & Godalming AC) | 2 FINAL | Stompond Lane, Walton | 1 July 1995 |
(91) | 4:13.0 | | Andrew Wickens | (Sutton & Cheam Harriers) | 1 HEAT 2 | Motspur Park | 8 May 1979 |
| 4:13.0 | | A Moffatt | (Aldershot, Farnham & District AC) | 7 FINAL | Motspur Park | 15 May 1982 |
| 4:13.0 | | G.Atkinson | (Herne Hill Harriers) | 2 HEAT 2 | Motspur Park | 13 May 1985 |
(94) | 4:13.2 | | Andrew Wickens | (Sutton & Cheam Harriers) | 1 HEAT 1 | Motspur Park | 13 May 1980 |
| 4:13.2 | | John Heanley | (Windsor, Slough & Eton AC) | 2 FINAL | Stompond Lane, Walton | 16 June 1996 |
(96) | 4:13.21 | | Luke Caldwell | (Dorking Mole Valley AC) | 4 FINAL | Kingsmeadow Stadium | 13 May 2007 |
(97) | 4:13.3 | | J Thompson | (Bracknell AC) | 4 FINAL | Motspur Park | 17 May 1980 |
| 4:13.3 | | David Bond | (Woking AC) | 1 FINAL | Tooting Bec | 26 April 1987 |
| 4:13.30 | | Felix Vaughan | (South London Harriers) | 2 FINAL | Kingsmeadow Stadium | 12 May 2019 |
(100) | 4:13.4 | | Nick Watt | (Ranelagh Harriers) | 1 HEAT 2 | Motspur Park | 16 May 1983 |
|
100 performances of
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4:13.40 or better. |