1 | Dave Nicholls | Woking AC | 29:12 | 2 | Dave Newland | South London Harriers | 29:48 | 3 | Alan Turner | Hercules Wimbledon AC | 30:43 | 4 | John Garber | Herne Hill Harriers | 33:10 |
| | 5 | Allan Lang | Ranelagh Harriers | 32:38 | 6 | Alan Waring | Dorking Mole Valley AC | 38:14 | 7 | John Wasbrough | Hercules Wimbledon AC | 41:47 | 8 | Kevin Burnett | Striders of Croydon | 44:03 |
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