|
3000 Metres (Standard: 11:00.00) |
| 9:09.15 mx | 5r4 | Georgie Grgec | Herne Hill Harriers | Wimbledon Park | 13 Jul | | |
| 9:23.06 mx | 18r2 | Pippa Roessler (U20) | Aldershot, Farnham & District AC | Watford | 4 May | | |
| 9:33.30 mx | 20r2 | Niamh Brown | Aldershot, Farnham & District AC | Watford | 4 May | | |
| 9:33.39 mx | 16 | Nancy Scott | Aldershot, Farnham & District AC | Watford | 24 Aug | | |
| 9:34.95 mx | 16r2 | Ellen Weir (U20) | Hercules Wimbledon AC | Watford | 1 Jun | | |
| 9:35.72 | 1 | Georgie Grgec | Herne Hill Harriers | Bournemouth | 2 Jul | | |
| 9:42.21 mx | 11r3 | Georgia Peel | Belgrave Harriers | Wimbledon Park | 13 Jul | | |
| 9:42.24 | 6 | Charlotte Dannatt | Camberley & District AC | Milton Keynes | 9 Jul | | |
| 9:42.85 mx | 10r3 | Suzie Monk | Guildford & Godalming AC | Guildford | 3 Aug | | |
| 9:45.87 | 1 | Katie Pye (U15) | Aldershot, Farnham & District AC | Chelmsford | 19 Jun | | |
| 9:50.70 mx | 7r1 | Katie Bingle | Aldershot, Farnham & District AC | Watford | 15 Jun | | |
| 9:51.06 mx | 8r2 | Dominique Corradi (U23) | Sutton & District AC | Stretford | 17 May | | |
| 9:51.53 mx | 8r2 | Naomi Lenane | Belgrave Harriers | Wimbledon Park | 13 Jul | | |
| 9:52.69 | | Dominique Corradi (U23) | Sutton & District AC | Leeds | 25 Apr | | |
| 9:58.47 | 1 | Sophie Harris | Herne Hill Harriers | Bedford | 4 Jun | | |
| 10:01.4 | 1A | Suzie Monk | Guildford & Godalming AC | Guildford | 22 May | | |
| 10:05.56 mx | 13r2 | Katriona Brown (U23) | Aldershot, Farnham & District AC | Wimbledon Park | 13 Jul | | |
| 10:06.7 | 2A | Katie Bingle | Aldershot, Farnham & District AC | Guildford | 22 May | | |
| 10:06.9 mx | 18 | Laura Goodson | Belgrave Harriers | Tooting Bec | 3 Aug | | |
| 10:08.03 | 1 | Lea Adamson | Belgrave Harriers | Yate | 20 Aug | | |
| 10:13.99 mx | 17r2 | Sophie Cowper | Rotherham H | Wimbledon Park | 13 Jul | | |
| 10:14.4 | 1B | Olivia Papaioannou | Belgrave Harriers | Battersea Park | 18 May | | |
| 10:14.78 | 1 | Naomi Lenane | Belgrave Harriers | Portsmouth | 4 Jun | | |
| 10:16.1 | 1A | Stephanie Hewitt | Belgrave Harriers | Kilmarnock | 8 May | | |
| 10:17.79 mx | 10 1 | Lottie Quinn (U15) | Aldershot, Farnham & District AC | Watford | 27 Jul | | |
| 10:20.85 mx | 13r1 | Albane Fery (U20) | Hercules Wimbledon AC | Watford | 15 Jun | | |
| 10:20.88 | 2 | Jessica Saunders | Belgrave Harriers | Yate | 20 Aug | | |
| 10:24.0 mx | 13 | Julia Wedmore | Herne Hill Harriers | Tooting Bec | 3 Aug | | |
| 10:24.1 | 1 | Natasha Sheel | Serpentine Runners | Croydon | 22 Jun | | |
| 10:24.19 | 4 | Sophie Cowper | Rotherham | Hendon | 2 Jul | | |
| 10:26.69 | 1B | Phoebe Law | Kingston AC & Polytechnic Harriers | Bedford | 21 Aug | | |
| 10:27.9 mx | 7r3 | Eloise Bull | Reigate Priory AC | Birmingham Uni | 11 May | | |
| 10:28.73 | 2 | Eloise Bull | Reigate Priory AC | Kingston | 15 May | | |
| 10:29.6 | 3 | Fiona de Mauny (W35) | Herne Hill Harriers | Kingston | 7 May | | |
| 10:31.56 mx | 7r2 | Grace Batchelor | Hercules Wimbledon AC | Coulsdon | 30 Apr | | |
| 10:33.87 mx | 9 1 | Stephanie Massie (U15) | Windsor, Slough, Eton & Hounslow AC | Aldershot | 18 Aug | | |
| 10:34.92 mx | 8r1 | Laura Goodson | Belgrave Harriers | Wimbledon Park | 13 Jul | | |
| 10:41.07 mx | 17 1 | Maya Jobbins (U15) | Aldershot, Farnham & District AC | Watford | 10 Aug | | |
| 10:42.7 | 1A | Albane Fery (U20) | Hercules Wimbledon AC | Uxbridge | 22 May | | |
| 10:42.7 | 1A | Lucy Connolly | South London Harriers | Guildford | 16 Jul | | |
| 10:44.01 mx | 12r1 | Lizzie Goldie-Scot | Belgrave Harriers | Wimbledon Park | 13 Jul | | |
| 10:46.73 mx | 4r1 | Naomi Maini | Guildford & Godalming AC | Guildford | 3 Aug | | |
| 10:47.3 | 2 | Julia Wedmore | Herne Hill Harriers | Croydon | 22 Jun | | |
| 10:47.84 | 5h1 | Gabrielle Holland (U17) | South London Harriers | Guildford | 3 Aug | | |
| 10:48.97 | 1A | Gina Galbraith (W45) | Hercules Wimbledon AC | Tooting Bec | 10 Sep | | |
| 10:50.81 | 3 | Charlotte Wormley (U17) | Crawley AC | Bedford | 4 Jun | | |
| 10:51.55 | 3B | Natasha Lodge | Herne Hill Harriers | Bedford | 21 Aug | | |
| 10:51.79 | 3 | Lizzie Goldie-Scot | Belgrave Harriers | Kingston | 15 May | | |
| 10:52.12 | 9h2 | Lily Brown (U17) | Epsom & Ewell Harriers | Coulsdon | 30 Apr | | |
| 10:53.5 | 2A | Sam Ludlow Taylor (W40) | Guildford & Godalming AC | Guildford | 16 Jul | | |
| 10:54.6 | 1A | Louise Mills | Woking AC | Bracknell | 16 Jul | | |
| 10:55.16 mx | 27 | Kiki Webb (U20) | Aldershot, Farnham & District AC | Watford | 24 Aug | | |
| 10:56.14 | 4B | Jennifer Nandi | Herne Hill Harriers | Bedford | 21 Aug | | |
| 10:58.21 | 1 | Susan McDonald (W55) | South London Harriers | Nuneaton | 31 Jul | | |
| 10:58.59 | 1B | Niamh Thompson (U20) | Hercules Wimbledon AC | Tooting Bec | 10 Sep | | |
| 10:58.8 | 1A | Mary James (W45) | South London Harriers | Kingston | 10 Sep | | |