| UK Championships, 2/3 June 1990, Cardiff |
| GOLD | 3 June 1990 | Senior Men | 3000 Metres Steeplechase (91.4cm) | | 1st |
| Kenneth Penney | (Haringey AC) | 8:50.90 | |
| GOLD | 3 June 1990 | Senior Men | Shot Putt (7.26kg) | | 1st |
| Paul Edwards | (Walton AC) | 18.57m | |
| GOLD | 3 June 1990 | Senior Women | High Jump | | 1st |
| Julia Bennett | (Epsom & Ewell Harriers) | 1.84m | |
| GOLD | 3 June 1990 | Senior Women | Long Jump | | 1st |
| Mary Berkeley | (Shaftesbury Barnet Harriers) | 6.17m | |
| SILVER | 3 June 1990 | Senior Men | 100 Metres | | 2nd |
| Jason Livingston | (Croydon Harriers) | 10.31/+2.2 | |
| SILVER | 3 June 1990 | Senior Men | 400 Metres | | 2nd |
| Paul Sanders | (Team Solent) | 46.75 | |
| SILVER | 3 June 1990 | Senior Men | Discus (2kg) | | 2nd |
| Abi Ekoku | (Belgrave Harriers) | 56.46m | |
| SILVER | 3 June 1990 | Senior Men | 10,000 Metres Track Walk | | 2nd |
| Mark Easton | (Surrey Walking Club) | 41:35.39 | |
| SILVER | 3 June 1990 | Senior Women | 100 Metres Hurdles (84.0cm) | | 2nd |
| Samantha Farquharson | (Croydon Harriers) | 13.33/+4.6 | |
| SILVER | 3 June 1990 | Senior Women | High Jump | | 2nd |
| Debbie Marti | (Bromley Ladies AC) | 1.81m | |
| BRONZE | 3 June 1990 | Senior Men | Long Jump | | 3rd |
| John Shepherd | (Enfield) | 7.50m | |
