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ATHLETE PROFILES
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Today's Date: 24 April 2024
 
Profile for:- Shona Richards Select another athlete
SURREY COUNTY TRACK & FIELD RECORDS ( No of Entries = 11 )
31/7/2010 U15 Girls 300 Metres 40.8 Wimbledon Park
19/8/2012 U17 Women 300 Metres Hurdles (76.2cm) 41.84 Bedford
9/5/2013 U20 Women 400 Metres Hurdles (76.2cm) 60.06 Sint Niklaas, BEL
16/6/2013 U20 Women 400 Metres Hurdles (76.2cm) 59.87 Bedford
20/7/2013 U20 Women 400 Metres Hurdles (76.2cm) 58.64 Rieti, ITA
21/7/2013 U20 Women 400 Metres Hurdles (76.2cm) 58.33 Rieti, ITA
6/7/2013 U20 Women 400 Metres Hurdles (76.2cm) 58.88 Birmingham
27/4/2014 U20 Women 400 Metres Hurdles (76.2cm) 57.91 Norwich
18/5/2014 U20 Women 400 Metres Hurdles (76.2cm) 56.84 Loughborough
28/5/2014 U20 Women 400 Metres Hurdles (76.2cm) 56.79 Namur, BEL
26/7/2014 U20 Women 400 Metres Hurdles (76.2cm) 56.16 Eugene, USA
SURREY COUNTY TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 30 )
12 May 2007 , Kingston
U13 Girls Shot Putt (3.25kg)FINAL 4th 6.32
13 May 2007 , Kingston
U13 Girls Long JumpFINAL 8th 3.43
10 May 2008 , Kingston
U13 Girls 1500 MetresFINAL 11th 5:36.61
U13 Girls Shot Putt (2.72kg)FINAL 3rd 7.18
11 May 2008 , Kingston
U13 Girls 200 MetresHEAT 1 3rd 30.20w +2.7
U13 Girls 200 MetresFINAL 5th 30.58w +5.0
9 May 2009 , Kingston
U15 Girls 200 MetresHEAT 2 3rd 28.69 -0.9
U15 Girls 200 MetresFINAL 4th 28.46 0.0
U15 Girls 75 Metres Hurdles (76.2cm)HEAT 1 4th 13.0
U15 Girls 75 Metres Hurdles (76.2cm)FINAL 6th 13.34
13 September 2009 , Horsham Combined Events
U15 Girls Pentathlon (U15G events)FINAL 2086pts
U15 Girls Long JumpPENT 3.89w +3.6
U15 Girls 75 Metres Hurdles (76.2cm)PENT 13.60 -0.5
U15 Girls Shot Putt (3.25kg)PENT 7.45
U15 Girls High JumpPENT 1.42
U15 Girls 800 MetresPENT 2:56.97
8 May 2010 , Kingston
U15 Girls 200 MetresHEAT 3 1st 27.03
U15 Girls 200 MetresS-FINAL 1 1st 26.82
U15 Girls 200 MetresFINAL 1st 26.80 -2.7
U15 Girls 75 Metres Hurdles (76.2cm)HEAT 1 3rd 12.40
U15 Girls 75 Metres Hurdles (76.2cm)FINAL 5th 12.27
9 May 2010 , Kingston
U17 Women 300 Metres Hurdles (76.2cm)FINAL 2nd 47.2
15 May 2011 , Kingston
U17 Women 200 MetresHEAT 1 1st 26.47 -3.1
U17 Women 200 MetresFINAL 1st 25.53 -3.3
U17 Women 300 Metres Hurdles (76.2cm)FINAL 1st 44.61 CBP
12 May 2012 , Kingston
U17 Women 300 MetresFINAL 1st 39.73
13 May 2012 , Kingston
U17 Women 200 MetresHEAT 1 1st 26.4
U17 Women 200 MetresFINAL 1st 24.96 -0.2
U17 Women 300 Metres Hurdles (76.2cm)FINAL 1st 44.60 CBP
26 May 2013 , Kingston
U20 Women 400 Metres Hurdles (76.2cm)FINAL 1st 61.08 CBP
SURREY COUNTY ROAD & CROSS-COUNTRY RELAYS ( No of Entries = 1 )
04.10.2008 U13G10:17
INTER-COUNTY TRACK & FIELD ( No of Entries = 3 )
SEAA U20 & U15
26 May 2012, Abingdon
U20 Women 200 Metres3rd 25.89 -2.8
U20 Women 200 Metres1h1st 25.45 -2.4
CAU Inter-Counties
26/27 August 2012, Bedford
Sen Women 400 Metres Hurdles (76.2cm)5th 60.88
NATIONAL TRACK & FIELD CHAMPIONSHIPS - Top 3 placings ( No of Entries = 10 )
ESAA CHAMPIONSHIPS
9/10 July 2010 Birmingham
Jun Girls 200 Metres 3rd25.53/+0.3
1/2 July 2011 Gateshead
Int Girls 300 Metres Hurdles (76.2cm) 1st44.02
6 - 7 July 2012 Gateshead
Int Girls 300 Metres Hurdles (76.2cm) 1st42.37
5/6 July 2013 Birmingham
Sen Girls 400 Metres Hurdles (76.2cm) 2nd58.88 Surrey record
EA U23/U20 CHAMPIONSHIPS
15/16 June 2013 Bedford
U20 Women 400 Metres Hurdles (76.2cm) 2nd59.87 Surrey U20 Record
21/22 June 2014 Bedford
U20 Women 400 Metres Hurdles (76.2cm) 1st57.61
EA U17/U15 CHAMPIONSHIPS
18 - 19 August 2012 Bedford
U17 Women 300 Metres 1st39.15
U17 Women 300 Metres Hurdles (76.2cm) 1st41.84 Surrey U17 Record
EA U20/U17/U15 INDOOR CHAMPIONSHIPS
25 - 26 February 2012 Birmingham
U17 Women 300 Metres 2nd39.61
1/2 March 2014 EIS Sheffield
U20 Women 400 Metres 1st54.92
INTERNATIONAL TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 10 )
WORLD JUNIOR CHAMPIONSHIPS
22 - 27 July 2014 Eugene, USA
U20 Women 4x400m FINAL 2nd3:32.00
U20 Women 400m Hurdles FINAL 2nd56.16 UK U20 & Surrey U20 record
U20 Women 400m Hurdles S-FINAL 2 1st57.08 Q
U20 Women 400m Hurdles HEAT 3 2nd58.37 Q
EUROPEAN JUNIOR (U20) CHAMPIONSHIPS
18-21 July 2013 Rieti, Italy
U20 Women 400m Hurdles HEAT 3 1st58.96 Q
U20 Women 400m Hurdles FINAL 5th58.33 Surrey U20 record
U20 Women 400m Hurdles S-FINAL 1 4th58.64 q Surrey U20 record
EUROPEAN U23 CHAMPIONSHIPS
9 - 12 July 2015 Tallinn, Estonia
U23 Women 400m Hurdles S-FINAL 2 5th56.99 q
U23 Women 400m Hurdles HEAT 1 1st57.4 Q
U23 Women 400m Hurdles FINAL 4th56.05 PB
ANNUAL BEST T&F PERFORMANCES BY EVENT (Ranked performances only) ( No of Entries = 44 )
60 Metres
2012 U17 Women 8.19 i Lee Valley 22/01/2012
100 Metres
2010 U15 Girls 13.4 Crawley 18/07/2010
2011 U17 Women 13.0 Perivale 05/06/2011
200 Metres
2008 U13 Girls 30.20 w Kingston 11/05/2008
2009 U15 Girls 27.52 -1.0 Kingston 13/06/2009
2010 U15 Girls 25.53 +0.3 Birmingham 10/07/2010
2011 U17 Women 25.53 -3.3 Kingston 15/05/2011
2012 U17 Women 24.96 -0.2 Kingston 13/05/2012
300 Metres
2010 U15 Girls 40.8 Wimbledon 31/07/2010
2010 U15 Girls 40.8 Wimbledon Park 21/07/2010
2011 U17 Women 40.60 Kingston 14/05/2011
2012 U17 Women 39.15 Bedford 19/08/2012
2012 U17 Women 39.61 i Birmingham 26/02/2012
400 Metres
2012 U17 Women 55.43 Bromley 22/07/2012
2013 U20 Women 56.29 Basildon 28/04/2013
2014 U20 Women 54.92 i EIS Sheffield 01/03/2014
2014 U20 Women 54.97 mx Tooting Bec 05/05/2014
2018 Sen Women 57.92 Eton 23/06/2018
2019 Sen Women 57.45 i Sheffield 16/02/2019
800 Metres
2008 U13 Girls 2:40.6 Tooting 24/05/2008
2009 U15 Girls 2:46.1 Barking 03/05/2009
2017 Sen Women 2:11.76 Tooting Bec 22/07/2017
2019 Sen Women 2:10.57 i Sheffield 05/02/2019
1200 Metres
2008 U13 Girls 4.26.5 Kingston 04/05/2008
1500 Metres
2008 U13 Girls 5.36.61 Kingston 10/05/2008
75 Metres Hurdles (76.2cm)
2009 U15 Girls 12.9 Brighton 31/05/2009
2010 U15 Girls 12.0 Horsham 16/05/2010
400 Metres Hurdles (76.2cm)
2012 U17 Women 60.88 Bedford 26/08/2012
2013 U20 Women 58.33 Rieti, ITA 21/07/2013
2014 U20 Women 56.16 Eugene OR, USA 26/07/2014
2015 Sen Women 56.05 Tallinn, EST 12/07/2015
2017 Sen Women 59.38 Oordegem-Lede, BEL 27/05/2017
2018 Sen Women 60.34 Bedford 10/06/2018
High Jump
2008 U13 Girls 1.15 Horsham 22/06/2008
2009 U15 Girls 1.42 Kingston 28/06/2009
2010 U15 Girls 1.45 Hilversum, NED 04/04/2010
Long Jump
2009 U15 Girls 4.33 Crawley 31/08/2009
Shot Putt (2.72kg)
2007 U13 Girls 6.38 Horsham 24/06/2007
2008 U13 Girls 7.48 Kingston 04/05/2008
Shot Putt (3.25kg)
2009 U15 Girls 6.75 Guildford 04/07/2009
2009 U15 Girls 7.72 Brighton 31/05/2009
2010 U15 Girls 7.44 Twickenham 20/06/2010
Discus (0.75kg)
2008 U13 Girls 14.96 Kingston 20/09/2008
Pentathlon (U15G events)
2009 U15 Girls 2319pts Kingston 28/06/2009

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