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Today's Date: 25 April 2024 |
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| SURREY COUNTY TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 30 ) |
| 13 May 1986 , Motspur Park |
| Colts 800 Metres | HEAT 1 | 2nd | | 2:35.4 | | |
| 17 May 1986 , Motspur Park |
| Colts 800 Metres | FINAL | 4th | | 2:27.4 | | |
| 25 April 1987 , Tooting Bec |
| Colts 1500 Metres | HEAT 4 | 2nd | | 5:03.3 | | |
| 26 April 1987 , Tooting Bec |
| Colts 1500 Metres | FINAL | 4th | | 4:58.3 | | |
| 16 May 1987 , Tooting Bec |
| Colts 800 Metres | HEAT 1 | 1st | | 2:25.7 | | |
| 17 May 1987 , Tooting Bec |
| Colts 800 Metres | FINAL | 2nd | | 2:22.8 | | |
| 23 April 1988 , Woking |
| Boys 1500 Metres | HEAT 3 | 2nd | | 4:46.6 | | |
| 24 April 1988 , Woking |
| Boys 1500 Metres | FINAL | 8th | | 4:48.0 | | |
| 14 May 1988 , Tooting Bec |
| Boys 800 Metres | HEAT 2 | 3rd | | 2:25.5 | | |
| 22 April 1989 , Woking |
| Boys 1500 Metres | HEAT 1 | 2nd | | 4:36.9 | | |
| 23 April 1989 , Woking |
| Boys 1500 Metres | FINAL | 4th | | 4:33.7 | | |
| 20 May 1989 , Tooting Bec |
| Boys 800 Metres | HEAT 3 | 2nd | | 2:13.6 | | |
| 21 May 1989 , Tooting Bec |
| Boys 800 Metres | FINAL | 3rd | | 2:09.3 | | |
| 21 April 1990 , Woking |
| Youths 1500 Metres | HEAT 1 | 4th | | 4:32.7 | | |
| 22 April 1990 , Woking |
| Youths 1500 Metres | FINAL | 5th | | 4:22.0 | | | | Youths 1500 Metres Steeplechase (91.4 | FINAL | 3rd | | 4:59.6 | | | |
| | SURREY COUNTY CROSS-COUNTRY CHAMPIONSHIPS ( No of Entries = 8 ) | | | INTER-COUNTY TRACK & FIELD ( No of Entries = 2 ) | Hants v Devon v Kent v Surrey Boys & Colts
| | 6 September 1987, Andover | | | Colts 400 Metres | 2And | 68.5 | |
| | Colts 800 Metres | 2Bnd | 2:29.4 | |
| | INTER-COUNTY CROSS-COUNTRY CHAMPIONSHIPS ( No of Entries = 3 ) | | | NATIONAL TRACK & FIELD CHAMPIONSHIPS - Top 3 placings ( No of Entries = 3 ) | AAA CHAMPIONSHIPS
| | 15/16 July 1995 Birmingham | | Sen Men 1500 Metres | 3rd | | 3:41.51 | | ESAA CHAMPIONSHIPS
| | 12/13 July 1991 Stoke | | Int Boys 1500 Metres Steeplechase | 1st | | 4:21.38 | | | 9/10 July 1993 Blackpool | | Sen Boys 1500 Metres | 1st | | 3:51.75 | |
| INTERNATIONAL TRACK & FIELD CHAMPIONSHIPS ( No of Entries = 2 ) | WORLD JUNIOR CHAMPIONSHIPS
| | 20-24 July 1994 Lisbon, Portugal | | U20 Men 1500m FINAL | 8th | | 3:45.11 | | |
| WORLD STUDENT (UNIVERSITY) GAMES
| | 28 August - 3 September 1995 Fukuoka, Japan | | Sen Men 1500m FINAL | 4th | | 3:47.79 | | |
| INTERNATIONAL & NATIONAL CROSS-COUNTRY, ROAD RUNNING
& RACE WALKING CHAMPIONSHIPS ( No of Entries = 2 ) | National Cross-Country Championships
| | 14 March 1998 Roundhay Park, Leeds, | | Sen Men | 31st | 47:07 |
| English Schools Cross-Country Championships
| | 7 March 1992 Bristol, | | Sen Boys | 25th | 26:16 |
| | ANNUAL BEST T&F PERFORMANCES BY EVENT (Ranked performances only) ( No of Entries = 26 ) | |
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