25 April 1982 , Wimbledon Pk |
Sen Men 10,000 Metres | FINAL | 7th | | 34:42.2 | | |
21 May 1983 , Motspur Park |
Sen Men 5000 Metres | FINAL | 14th | | 15:24.9 | | |
29 April 1984 , Croydon |
Sen Men 10,000 Metres | FINAL | 3rd | | 31.55.8 | | |
28 April 1985 , Croydon |
Sen Men 10,000 Metres | FINAL | 3rd | | 31:50.5 | | |
18 May 1985 , Motspur Park |
Sen Men 5000 Metres | FINAL | 11th | | 15:19.1 | | |
27 April 1986 , Tooting Bec |
Sen Men 10,000 Metres | FINAL | 5th | | 31:33.1 | | |
26 April 1987 , Tooting Bec |
Sen Men 10,000 Metres | FINAL | 2nd | | 31:01.9 | | |
17 May 1987 , Tooting Bec |
Sen Men 5000 Metres | FINAL | 8th | | 15:10.3 | | |
24 April 1988 , Woking |
Sen Men 10,000 Metres | FINAL | 6th | | 32:06.3 | | |
15 May 1988 , Tooting Bec |
Sen Men 5000 Metres | FINAL | 10th | | 15:40.2 | | | |
23 April 1989 , Woking |
Sen Men 10,000 Metres | FINAL | 6th | | 32:57.9 | | |
22 April 1990 , Woking |
Sen Men 10,000 Metres | FINAL | 3rd | | 32:27.1 | | |
21 April 1991 , Kingston |
Sen Men 10,000 Metres | FINAL | 8th | | 33:02.7 | | |
3 May 1992 , Kingston |
Sen Men 10,000 Metres | FINAL | 4th | | 33:38.2 | | |
15 May 1993 , Croydon |
Sen Men 1500 Metres | FINAL | 16th | | 4:20.9 | | |
14 May 1994 , Croydon |
Sen Men 1500 Metres | HEAT 2 | 9th | | 4:21.0 | | |
11 May 1996 , Croydon |
Sen Men 5000 Metres | FINAL | 14th | | 16:28.9 | | |
16 June 1996 , Walton |
Sen Men 10,000 Metres | FINAL | 6th | | 37:02.8 | | |
5 June 2016 , Ewell Court |
M55 Men 1500 Metres | FINAL | 1st | | 5:36.45 | | |
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