21 April 1990 , Woking |
Colts 1500 Metres | HEAT 3 | 1st | | 5:10.7 | | |
22 April 1990 , Woking |
Colts 1500 Metres | FINAL | 3rd | | 5:04.1 | | |
20 April 1991 , Kingston |
Colts 1500 Metres | HEAT 1 | 1st | | 5:02.0 | | |
21 April 1991 , Kingston |
Colts 1500 Metres | FINAL | 1st | | 4:44.1 | | |
18 May 1991 , Croydon |
Colts 800 Metres | HEAT 1 | 1st | | 2:30.0 | | |
19 May 1991 , Croydon |
Colts 800 Metres | FINAL | 1st | | 2:20.2 | | |
2 May 1992 , Kingston |
Boys 800 Metres | HEAT 1 | 3rd | | 2:20.9 | | |
3 May 1992 , Kingston |
Boys 800 Metres | FINAL | 5th | | 2.17.9 | | |
16 May 1992 , Croydon |
Boys 1500 Metres | HEAT 2 | 2nd | | 4:53.1 | | |
17 May 1992 , Croydon |
Boys 1500 Metres | FINAL | 4th | | 4:35.8 | | |
1 May 1993 , Wimbledon Pk |
U15 Boys 3000 Metres | FINAL | 1st | | 10:11.6 | | |
15 May 1993 , Croydon |
U15 Boys 1500 Metres | HEAT 2 | 2nd | | 4:59.6 | | | |
16 May 1993 , Croydon |
U15 Boys 1500 Metres | FINAL | 1st | | 4:31.7 | | |
8 May 1994 , Wimbledon Pk |
U17 Men 3000 Metres | FINAL | 2nd | | 9:23.3 | | |
14 May 1994 , Croydon |
U17 Men 1500 Metres | HEAT 1 | 1st | | 4:29.9 | | |
15 May 1994 , Croydon |
U17 Men 1500 Metres | FINAL | 2nd | | 4:17.0 | | |
11 May 1996 , Croydon |
U20 Men 1500 Metres | FINAL | 6th | | 4:14.1 | | |
12 May 1996 , Croydon |
U20 Men 800 Metres | FINAL | 5th | | 2:01.8 | | |
10 May 1997 , Wimbledon Pk |
U20 Men 1500 Metres | FINAL | 3rd | | 4:14.1 | | |
9 May 1998 , Kingston |
Sen Men 1500 Metres | FINAL | 7th | | 4:31.3 | | |
10 May 2003 , Kingston |
Sen Men 800 Metres | FINAL | 4th | | 1:57.7 | | |
11 May 2003 , Kingston |
Sen Men 400 Metres | HEAT 2 | 3rd | | 51.7 | | |
15 May 2004 , Kingston |
Sen Men 800 Metres | FINAL | 5th | | 1:58.3 | | |
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