13 May 1976 , Motspur Park |
Boys 1500 Metres | HEAT 4 | 1st | | 4:36.4 | | |
30 April 1978 , Motspur Park |
Youths 3000 Metres | FINAL | 14th | | 9:55.0 | | |
8 May 1978 , Motspur Park |
Youths 1500 Metres | HEAT 1 | 2nd | | 4:27.6 | | |
11 May 1978 , Motspur Park |
Youths 800 Metres | HEAT 3 | 4th | | 2:09.3 | | |
13 May 1978 , Motspur Park |
Youths 800 Metres | FINAL | 8th | | 2:13.1 | | | Youths 1500 Metres | FINAL | 9th | | 4:30.6 | | |
28 April 1979 , Motspur Park |
Jun Men 2000 Metres Steeplechase (91.4 | FINAL | 9th | | 6:57.9 | | |
8 May 1979 , Motspur Park |
Jun Men 1500 Metres | HEAT 1 | 7th | | 4:31.1 | | |
27 April 1980 , Motspur Park |
Jun Men 2000 Metres Steeplechase (91.4 | FINAL | 3rd | | 6:32.8 | | |
15 May 1980 , Motspur Park |
Jun Men 800 Metres | HEAT 2 | 3rd | | 2:06.2 | | | Jun Men 1500 Metres | HEAT 3 | 5th | | 4:23.7 | | |
17 May 1980 , Motspur Park |
Jun Men 800 Metres | FINAL | 5th | | 2:06.0 | | | |
25 April 1981 , Motspur Park |
Sen Men 3000 Metres Steeplechase (91.4 | FINAL | 2nd | | 10:08.2 | | |
12 May 1981 , Motspur Park |
Sen Men 1500 Metres | HEAT 2 | 6th | | 4:08.6 | | |
14 May 1981 , Motspur Park |
Sen Men 800 Metres | HEAT 2 | 6th | | 2:01.4 | | |
24 April 1982 , Wimbledon Pk |
Sen Men 3000 Metres Steeplechase (91.4 | FINAL | 8th | | 10:24.2 | | |
11 May 1982 , Motspur Park |
Sen Men 1500 Metres | HEAT 2 | 8th | | 4:12.6 | | |
13 May 1982 , Motspur Park |
Sen Men 800 Metres | HEAT 2 | 6th | | 2:02.0 | | |
23 April 1983 , Croydon |
Sen Men 3000 Metres Steeplechase (91.4 | FINAL | 4th | | 10:06.7 | | |
17 May 1983 , Motspur Park |
Sen Men 1500 Metres | HEAT 2 | 9th | | 4:18.1 | | |
19 May 1983 , Motspur Park |
Sen Men 800 Metres | HEAT 1 | 5th | | 2:03.3 | | |
26 April 1986 , Tooting Bec |
Sen Men 3000 Metres Steeplechase (91.4 | FINAL | 11th | | 10:47.0 | | |
19 May 1990 , Croydon |
Sen Men 3000 Metres Steeplechase (91.4 | FINAL | 8th | | 11:12.5 | | |
18 May 1991 , Croydon |
Sen Men 3000 Metres Steeplechase (91.4 | FINAL | 7th | | 11:45.3 | | |
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