12 May 1981 , Motspur Park |
Boys 1500 Metres | HEAT 1 | 3rd | | 4:44.5 | | |
13 May 1981 , Motspur Park |
Boys 800 Metres | HEAT 1 | 5th | | 2:25.9 | | |
16 May 1981 , Motspur Park |
Boys 1500 Metres | FINAL | 9th | | 4:42.8 | | |
11 May 1982 , Motspur Park |
Boys 1500 Metres | HEAT 4 | 1st | | 4:40.5 | | |
15 May 1982 , Motspur Park |
Boys 1500 Metres | FINAL | 3rd | | 4:24.2 | | | Boys High Jump | FINAL | 7th | | 1.45 | | |
23 April 1983 , Croydon |
Youths 3000 Metres | FINAL | 14th | | 9:51.0 | | |
16 May 1983 , Motspur Park |
Youths 1500 Metres | HEAT 3 | 2nd | | 4:19.7 | | |
19 May 1983 , Motspur Park |
Youths High Jump | FINAL | 11th | | 1.50 | | |
21 May 1983 , Motspur Park |
Youths 1500 Metres | FINAL | 7th | | 4:21.2 | | |
28 April 1984 , Croydon |
Youths 3000 Metres | FINAL | 2nd | | 9.13.5 | | |
29 April 1984 , Croydon |
Youths 1500 Metres Steeplechase (91.4 | FINAL | 1st | | 4.37.4 | | CBP |
14 May 1984 , Motspur Park |
Youths 1500 Metres | HEAT 1 | 3rd | | 4:16.3 | | | |
19 May 1984 , Motspur Park |
Youths 1500 Metres | FINAL | 1st | | 4.06.4 | | |
27 April 1985 , Croydon |
Jun Men 3000 Metres | FINAL | 5th | | 9:07.9 | | |
28 April 1985 , Croydon |
Jun Men 2000 Metres Steeplechase (91.4 | FINAL | 3rd | | 6:14.2 | | |
16 May 1985 , Motspur Park |
Jun Men 1500 Metres | HEAT 1 | 3rd | | 4:06.9 | | |
18 May 1985 , Motspur Park |
Jun Men 1500 Metres | FINAL | 2nd | | 4:00.0 | | |
26 April 1987 , Tooting Bec |
Jun Men 2000 Metres Steeplechase (91.4 | FINAL | 1st | | 6:13.6 | | |
16 May 1987 , Tooting Bec |
Jun Men 1500 Metres | HEAT 2 | 2nd | | 4:15.4 | | |
17 May 1987 , Tooting Bec |
Jun Men 1500 Metres | FINAL | 3rd | | 4:03.4 | | |
23 April 1988 , Woking |
Sen Men 1500 Metres | HEAT 1 | 9th | | 4:16.2 | | |
14 May 1988 , Tooting Bec |
Sen Men 3000 Metres Steeplechase (91.4 | FINAL | 5th | | 9:45.1 | | |
22 April 1989 , Woking |
Sen Men 1500 Metres | HEAT 1 | 5th | | 4:07.4 | | |
20 May 1989 , Tooting Bec |
Sen Men 3000 Metres Steeplechase (91.4 | FINAL | 7th | | 9:41.7 | | |
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