(1) | 66.28m | CBP | Gareth Cook | (West London Hammer School) | 1 FINAL | Tooting Bec | 21 May 1989 |
(2) | 65.10m | | Philip Spivey | (Belgrave Harriers) | 1 FINAL | Croydon Arena | 16 May 1993 |
(3) | 64.80m | | Gareth Cook | (Mitcham & Sutton AC) | 1 FINAL | Croydon Arena | 17 May 1992 |
(4) | 64.78m | | Gareth Cook | (Sutton & District AC) | 2 FINAL | Croydon Arena | 16 May 1993 |
(5) | 64.20m | | Gareth Cook | (WLHS) | 1 FINAL | Croydon Arena | 19 May 1991 |
(6) | 63.70m | | Philip Spivey | (Belgrave Harriers) | 2 FINAL | Croydon Arena | 17 May 1992 |
(7) | 62.34m | | Gareth Cook | (WLHS) | 1 FINAL | Croydon Arena | 20 May 1990 |
(8) | 61.06m | | Gareth Cook | (Sutton & District AC) | 1 FINAL | Croydon Arena | 14 May 1995 |
(9) | 60.66m | | Philip Spivey | (Belgrave Harriers) | 2 FINAL | Croydon Arena | 14 May 1995 |
(10) | 60.58m | | Gareth Cook | (Sutton & District AC) | 1 FINAL | Croydon Arena | 15 May 1994 |
(11) | 60.56m | CBP | Gareth Cook | (West London Hammer School) | 1 FINAL | Tooting Bec | 15 May 1988 |
(12) | 60.06m | | Gareth Cook | (Sutton & District AC) | 1 FINAL | Croydon Arena | 12 May 1996 |
(13) | 59.38m | CBP | Chris Melluish | (Cambridge Harriers) | 1 FINAL | Motspur Park | 7 June 1975 |
(14) | 59.12m | | Gareth Cook | (Kingston AC & Polytechnic Harriers) | 1 FINAL | Kingsmeadow Stadium | 11 May 2002 |
(15) | 59.10m | | Gareth Cook | (Sutton & District AC) | 1 FINAL | Croydon Arena | 14 May 2000 |
(16) | 58.39m | | Gareth Cook | (Sutton & District AC) | 1 FINAL | Kingsmeadow Stadium | 13 May 2001 |
(17) | 58.34m | | Gareth Cook | (Sutton & District AC) | 1 FINAL | Wimbledon Park | 11 May 1997 |
(18) | 189ft 5in (57.73m) | CBP | Chris Melluish | (Cambridge Harriers) | 1 FINAL | Motspur Park | 8 June 1968 |
(19) | 189ft 2in (57.65m) | | Chris Melluish | (Cambridge Harriers) | 1 FINAL | Motspur Park | 7 June 1969 |
(20) | 57.64m | | Chris Melluish | (Cambridge Harriers) | 1 FINAL | Motspur Park | 10 June 1972 |
(21) | 57.14m | | Gareth Cook | (West London Hammer School) | 1 FINAL | Tooting Bec | 17 May 1987 |
(22) | 57.06m | | Chris Melluish | (Cambridge Harriers) | 1 FINAL | Motspur Park | 19 May 1973 |
(23) | 56.95m | | Gareth Cook | (Kingston AC & Polytechnic Harriers) | 1 FINAL | Kingsmeadow Stadium | 14 May 2005 |
(24) | 56.47m | | Peter Cassidy | (Guildford & Godalming AC) | 1 FINAL | Kingsmeadow Stadium | 14 May 2022 |
(25) | 56.36m | | Gareth Cook | (Kingston AC & Polytechnic Harriers) | 1 FINAL | Kingsmeadow Stadium | 15 May 2004 |
(26) | 56.28m | | Gareth Cook | (Kingston AC & Polytechnic Harriers) | 1 FINAL | Kingsmeadow Stadium | 12 May 2007 |
(27) | 56.27m | | Peter Cassidy | (Guildford & Godalming AC) | 1 FINAL | Kingsmeadow Stadium | 13 May 2023 |
(28) | 56.12m | | Gareth Cook | (Kingston AC & Polytechnic Harriers) | 1 FINAL | Kingsmeadow Stadium | 13 May 2006 |
(29) | 55.76m | | Gareth Cook | (Sutton & District AC) | 1 FINAL | Kingsmeadow Stadium | 10 May 1998 |
(30) | 55.54m | | Gareth Cook | (Sutton & District AC) | 1 FINAL | Kingsmeadow Stadium | 9 May 1999 |
(31) | 55.48m | | Chris Melluish | (Cambridge Harriers) | 1 FINAL | Motspur Park | 30 May 1970 |
(32) | 55.35m | | Sam Mace | (Walton AC) | 2 FINAL | Kingsmeadow Stadium | 14 May 2022 |
(33) | 55.14m | | Bill Fuller | (Epsom & Ewell Harriers) | 1 FINAL | Kingsmeadow Stadium | 10 May 2003 |
| 55.14m | | Peter Cassidy | (Loughborough Un) | 1 FINAL | Kingsmeadow Stadium | 12 May 2018 |
(35) | 55.06m | | Chris Melluish | (Cambridge Harriers) | 1 FINAL | Motspur Park | 5 June 1971 |
(36) | 54.84m | | Steven Sammut | (Windsor, Slough, Eton & Hounslow AC) | 2 FINAL | Kingsmeadow Stadium | 15 May 2004 |
(37) | 54.79m | | Peter Cassidy | (Loughborough University) | 1 FINAL | Kingsmeadow Stadium | 11 May 2019 |
(38) | 54.41m | | Gareth Cook | (Kingston AC & Polytechnic Harriers) | 2 FINAL | Kingsmeadow Stadium | 10 May 2003 |
(39) | 53.84m | | Gareth Cook | (Kingston AC & Polytechnic Harriers) | 2 FINAL | Kingsmeadow Stadium | 12 May 2018 |
(40) | 53.62m | | Steven Sammut | (Guildford & Godalming AC) | 2 FINAL | Croydon Arena | 20 May 1990 |
(41) | 53.44m | | Steven Sammut | (Guildford & Godalming AC) | 3 FINAL | Croydon Arena | 17 May 1992 |
(42) | 53.33m | | Bill Fuller (Jnr) | (Epsom & Ewell Harriers) | 2 FINAL | Kingsmeadow Stadium | 9 May 1999 |
(43) | 174ft 9in (53.26m) | | Chris Melluish | (Cambridge Harriers) | 1 FINAL | Motspur Park | 20 May 1967 |
(44) | 53.13m | | Peter Fuller | (Epsom & Ewell Harriers) | 3 FINAL | Kingsmeadow Stadium | 10 May 2003 |
(45) | 53.08m | | Gareth Cook (JM) | (Mitcham & Sutton AC) | 1 FINAL | Motspur Park | 17 May 1986 |
(46) | 53.02m | | Chris Melluish | (Cambridge Harriers) | 1 FINAL | Motspur Park | 18 May 1974 |
(47) | 52.94m | | Sam Mace | (Walton AC) | 2 FINAL | Kingsmeadow Stadium | 13 May 2023 |
(48) | 52.70m | | Chris Melluish | (Cambridge Harriers) | 1 FINAL | Motspur Park | 14 May 1977 |
(49) | 172ft 7in (52.60m) | CBP | Chris Melluish | (Oxford University) | 1 FINAL | Motspur Park | 21 May 1966 |
(50) | 52.51m | | Bill Fuller | (Epsom & Ewell Harriers) | 2 FINAL | Kingsmeadow Stadium | 13 May 2006 |
(51) | 52.49m | | Gareth Cook | (Kingston AC & Polytechnic Harriers) | 1 FINAL | Kingsmeadow Stadium | 14 May 2011 |
(52) | 52.42m | | Chris Melluish | (Cambridge Harriers) | 1 FINAL | Motspur Park | 12 May 1979 |
(53) | 52.40m | | Chris Melluish | (Cambridge Harriers) | 1 FINAL | Motspur Park | 13 May 1978 |
(54) | 52.31m | | Sam Mace | (Walton AC) | 1 FINAL | Kingsmeadow Stadium | 31 July 2021 |
(55) | 52.27m | | Bill Fuller | (Epsom & Ewell Harriers) | 2 FINAL | Kingsmeadow Stadium | 13 May 2001 |
(56) | 171ft 3½in (52.20m) | | Arthur Silbery | (Metropolitan Police AC) | 1 FINAL | Motspur Park | 30 May 1953 |
(57) | 52.10m | | Sam Mace | (Walton AC) | 1 FINAL | Kingsmeadow Stadium | 11 May 2024 |
(58) | 52.08m | | Christopher Smale | (Mitcham & Sutton AC) | 2 FINAL | Tooting Bec | 17 May 1987 |
(59) | 52.00m | | Steven Sammut | (Guildford & Godalming AC) | 2 FINAL | Tooting Bec | 21 May 1989 |
(60) | 51.93m | | Gareth Cook | (Kingston AC & Polytechnic Harriers) | 1 FINAL | Kingsmeadow Stadium | 8 May 2010 |
(61) | 51.78m | | Gareth Cook | (Kingston AC & Polytechnic Harriers) | 2 FINAL | Kingsmeadow Stadium | 11 May 2019 |
(62) | 51.76m | | Peter Fuller | (Epsom & Ewell Harriers) | 3 FINAL | Kingsmeadow Stadium | 13 May 2001 |
(63) | 51.72m | | Chris Melluish | (Cambridge Harriers) | 1 FINAL | Motspur Park | 17 May 1980 |
(64) | 51.61m | | Gareth Cook | (Kingston AC & Polytechnic Harriers) | 1 FINAL | Kingsmeadow Stadium | 10 May 2008 |
(65) | 51.58m | | Christopher Smale | (Mitcham & Sutton AC) | 3 FINAL | Tooting Bec | 21 May 1989 |
| 51.58m | | Gareth Cook | (Kingston AC & Polytechnic Harriers) | 2 FINAL | Kingsmeadow Stadium | 31 July 2021 |
(67) | 51.51m | | Gareth Cook | (Kingston AC & Polytechnic Harriers) | 1 FINAL | Kingsmeadow Stadium | 25 May 2013 |
(68) | 51.38m | | Peter Fuller | (Epsom & Ewell Harriers) | 3 FINAL | Kingsmeadow Stadium | 9 May 1999 |
(69) | 51.26m | | Gavin Cook | (Thames Valley Harriers) | 2 FINAL | Kingsmeadow Stadium | 14 May 2005 |
(70) | 51.25m | | Bill Fuller Jun | (Epsom & Ewell Harriers) | 2 FINAL | Croydon Arena | 14 May 2000 |
(71) | 51.14m | | Gareth Cook | (Kingston AC & Polytechnic Harriers) | 1 FINAL | Kingsmeadow Stadium | 13 May 2017 |
| 51.14m | | Gareth Cook | (Kingston AC & Polytechnic Harriers) | 3 FINAL | Kingsmeadow Stadium | 14 May 2022 |
(73) | 51.04m | | Gavin Cook | (Thames Valley Harriers) | 3 FINAL | Kingsmeadow Stadium | 15 May 2004 |
(74) | 51.02m | | Chris Melliush | (Cambridge Harriers) | 1 FINAL | Motspur Park | 19 May 1984 |
(75) | 50.91m | | Gavin Cook | (Thames Valley Harriers) | 4 FINAL | Kingsmeadow Stadium | 13 May 2001 |
(76) | 50.89m | | Gavin Cook | (Thames Valley Harriers) | 2 FINAL | Kingsmeadow Stadium | 11 May 2002 |
(77) | 50.76m | | Chris Melliush | (Cambridge Harriers) | 1 FINAL | Motspur Park | 21 May 1983 |
(78) | 50.70m | | Chris Melluish | (Cambridge Harriers) | 1 FINAL | Motspur Park | 15 May 1976 |
(79) | 50.68m | | Chris Melluish | (Cambridge Harriers) | 1 FINAL | Motspur Park | 15 May 1982 |
(80) | 50.55m | | Peter Fuller | (Epsom & Ewell Harriers) | 3 FINAL | Kingsmeadow Stadium | 11 May 2002 |
(81) | 50.45m | | Gareth Cook | (Kingston AC & Polytechnic Harriers) | 1 FINAL | Kingsmeadow Stadium | 24 May 2014 |
(82) | 164ft 5in (50.11m) | | Laurenzio Rigamonti | (South London Harriers) | 1 FINAL | Motspur Park | 1 June 1957 |
(83) | 50l.68m | | Ken Prior | (Epsom & Ewell Harriers) | 2 FINAL | Motspur Park | 18 May 1974 |
(84) | 49.98m | | Michael Small | (Belgrave Harriers) | 2 FINAL | Motspur Park | 17 May 1986 |
| 49.98m | | Bill Fuller (U20) | (Epsom & Ewell Harriers) | 3 FINAL | Croydon Arena | 14 May 1995 |
(86) | 49.94m | | Chris Melluish | (Cambridge Harriers) | 1 FINAL | Motspur Park | 16 May 1981 |
(87) | 163ft 10in (49.93m) | | Arthur Silbery | (Metropolitan Police AC) | 1 FINAL | Motspur Park | 22 May 1954 |
(88) | 49.88m | | Chris Melluish | (Cambridge Harriers) | 1 FINAL | Motspur Park | 18 May 1985 |
(89) | 49.85m | | Gareth Cook | (Kingston AC & Polytechnic Harriers) | 1 FINAL | Kingsmeadow Stadium | 9 May 2009 |
(90) | 49.65m | | Gareth Cook | (Kingston AC & Polytechnic Harriers) | 1 FINAL | Kingsmeadow Stadium | 23 May 2015 |
(91) | 49.58m | | Kyle Stevens | (Kingston AC & Polytechnic Harriers) | 2 FINAL | Kingsmeadow Stadium | 12 May 2007 |
(92) | 49.56m | | Mark Covington | (Guildford & Godalming AC) | 3 FINAL | Kingsmeadow Stadium | 14 May 2005 |
(93) | 49.51m | | Peter Fuller | (Epsom & Ewell Harriers) | 3 FINAL | Croydon Arena | 14 May 2000 |
(94) | 49.24m | | Christopher Smale | (Mitcham & Sutton AC) | 3 FINAL | Motspur Park | 17 May 1986 |
(95) | 161ft 5½in (49.21m) | | Alan Hughes | (Army) | 1 FINAL | Motspur Park | 25 May 1963 |
(96) | 49.20m | | Christopher Smale | (Mitcham & Sutton AC) | 2 FINAL | Tooting Bec | 15 May 1988 |
(97) | 49.08m | | Ken Prior | (Epsom & Ewell Harriers) | 2 FINAL | Motspur Park | 12 May 1979 |
(98) | 49.04m | | Bill Fuller Jnr | (Epsom & Ewell Harriers) | 2 FINAL | Croydon Arena | 12 May 1996 |
(99) | 48.88m | | Gareth Cook | (Kingston AC & Polytechnic Harriers) | 1 FINAL | Kingsmeadow Stadium | 12 May 2012 |
(100) | 48.83m | | Gavin Cook | (Thames Valley Harriers) | 2 FINAL | Kingsmeadow Stadium | 9 May 2009 |
|
100 performances of 48.83m or better. |