1 | Rob Jacobs | Herne Hill Harriers | 35:34 | 2 | I Trotter | Thames Hare & Hounds | 35:45 | 3 | R Johnston | | 36:54 | 4 | C Edgington | South London Harriers | 37:09 |
| | 5 | P Durrands | Herne Hill Harriers | 39:33 | 6 | A Gibbons | Thames Hare & Hounds | 39:46 | 7 | K Donald | Thames Hare & Hounds | 40:08 |
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